Cheddar Curd
Pineland Farms
48.84
% from protein9.3
% from carbs9.3
% from fatNutrition Facts
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Cheddar Curd Nutrients FAQs
Nutrients
- Cheddar Curd has 650mg of Calcium.
- Cheddar Curd has 200mg of Sodium, Na.
- Cheddar Curd has 94mg of Potassium, K.
- Cheddar Curd has 0.36mg of Iron.
What is the calorie content of Cheddar Curd?
A typical serving 1 oz (28 grams) of Cheddar Curd contains approximately 100 calories.
You can check the exact calorie content by logging Cheddar Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Curd have?
The amount of fat in Cheddar Curd depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheddar Curd contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Curd have?
The protein content in Cheddar Curd depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheddar Curd contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Curd, Download Nutribit app for healthier you!
How much sugar does a Cheddar Curd have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Curd.
How Much carbohydrates (carbs) is in Cheddar Curd?
The amount of carbohydrates (carbs) in Cheddar Curd depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Curd.
How Much Fiber is in Cheddar Curd?
Cheddar Curd contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Curd for healthier you!
What vitamins and minerals are in a Cheddar Curd?
Cheddar Curd contains following minerals:
General
Does Cheddar Curd contain caffeine?
Cheddar Curd does not contain any caffeine.
Does Cheddar Curd contain alcohol?
Cheddar Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Curd for free?
Yes absolutely, Since Cheddar Curd does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Curd with water tracking feature?
Cheddar Curd does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Curd
Protein in Cheddar Curd supports building and repairing tissues.
Builds and repairs tissues in Cheddar Curd is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Curd supports immune function.
Supports immune function in Cheddar Curd is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Curd helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Curd is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Curd provides energy.
Provides energy in Cheddar Curd can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Curd supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Curd is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Curd helps in weight management.
Helps in weight management in Cheddar Curd promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Curd aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Curd is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Curd supports bone health.
Supports bone health in Cheddar Curd plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Curd improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Curd is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Curd regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Curd helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheddar Curd supports bone health.
Calcium in Cheddar Curd is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar Curd supports muscle function.
Calcium in Cheddar Curd plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar Curd supports heart health.
Calcium in Cheddar Curd helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar Curd supports nerve transmission.
Calcium in Cheddar Curd is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar Curd supports blood clotting.
Calcium in Cheddar Curd is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar Curd supports hormonal secretion.
Calcium in Cheddar Curd regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar Curd supports weight management.
Calcium in Cheddar Curd may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar Curd supports dental health.
Calcium in Cheddar Curd strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar Curd supports blood pressure regulation.
Calcium in Cheddar Curd, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Cheddar Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.