Fried Chicken Meal, Chicken

Banquet

Total Energy

310

kcal

0

% from carbs

28.95

% from protein

71.05

% from fats

In 286 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

980mg

42.6%

Potassium, K

480mg

10.2%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

50mg

Iron, Fe

1.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Chicken Meal, Chicken

A typical serving 1 meal of Fried Chicken Meal, Chicken (286 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Chicken Meal, Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (286 grams) of Fried Chicken Meal, Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Chicken Meal, Chicken depends on the ingredients exists in it. On average, 1 meal of Fried Chicken Meal, Chicken (about 286 grams) contains approximately 11 grams of protein.

On average, 1 meal (about 286 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 286 grams) contains about grams of carbohydrates.

Fried Chicken Meal, Chicken contains approximately 4 grams of fiber in 1 meal (about 286 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 meal Fried Chicken Meal, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.