Boneless Fried Chicken

Banquet

21.26

% from protein

39.87

% from carbs

39.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
600
% Daily value*

Total Fat 26 g
40%

Saturated 5 g
25%

Cholesterol 85 mg
28.3%

Sodium, Na 1830 mg
79.6%

Potassium, K 870 mg
18.5%

Total Carbohydrates 60 g
21.8%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 32 g
64%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 3.1 mg

Sugars, added 0.5 g

Boneless Fried Chicken Nutrients FAQs

Nutrients

What is the calorie content of Boneless Fried Chicken?

A typical serving 1 meal (340 grams) of Boneless Fried Chicken contains approximately 600 calories.

You can check the exact calorie content by logging Boneless Fried Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Fried Chicken have?

The amount of fat in Boneless Fried Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (340 grams) of Boneless Fried Chicken contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Fried Chicken have?

The protein content in Boneless Fried Chicken depends on the ingredients exists in it. On average, 1 meal (340 grams) of Boneless Fried Chicken contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Fried Chicken, Download Nutribit app for healthier you!

How much sugar does a Boneless Fried Chicken have?

On average, 1 meal (340 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Fried Chicken.

How Much carbohydrates (carbs) is in Boneless Fried Chicken?

The amount of carbohydrates (carbs) in Boneless Fried Chicken depends on its serving size and preparation. On average, 1 meal (340 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Fried Chicken.

How Much Fiber is in Boneless Fried Chicken?

Boneless Fried Chicken contains approximately 3 grams of fiber in 1 meal (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Fried Chicken for healthier you!

What vitamins and minerals are in a Boneless Fried Chicken?

Boneless Fried Chicken contains following minerals:

  • Boneless Fried Chicken has 120mg of Calcium.
  • Boneless Fried Chicken has 1830mg of Sodium, Na.
  • Boneless Fried Chicken has 870mg of Potassium, K.
  • Boneless Fried Chicken has 3.1mg of Iron.

General

Does Boneless Fried Chicken contain caffeine?

Boneless Fried Chicken does not contain any caffeine.

Does Boneless Fried Chicken contain alcohol?

Boneless Fried Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Fried Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Fried Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Fried Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Fried Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Fried Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Fried Chicken for free?

Yes! Since Boneless Fried Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Fried Chicken with water tracking feature?

Nutribit automatically calculates the water content of Boneless Fried Chicken and adds it to your daily hydration log. Simply log Boneless Fried Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless Fried Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Fried Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Fried Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Fried Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Fried Chicken

Total Carbohydrates in Boneless Fried Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boneless Fried Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boneless Fried Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boneless Fried Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boneless Fried Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boneless Fried Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boneless Fried Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boneless Fried Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boneless Fried Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Boneless Fried Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boneless Fried Chicken enhances brain function and helps improve memory and focus.

Glucose from Boneless Fried Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boneless Fried Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boneless Fried Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boneless Fried Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Boneless Fried Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boneless Fried Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boneless Fried Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boneless Fried Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boneless Fried Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Boneless Fried Chicken supports building and repairing tissues.

Builds and repairs tissues in Boneless Fried Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Fried Chicken supports immune function.

Supports immune function in Boneless Fried Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Fried Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Fried Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Fried Chicken provides energy.

Provides energy in Boneless Fried Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Fried Chicken supports muscle growth and strength.

Supports muscle growth and strength in Boneless Fried Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Fried Chicken helps in weight management.

Helps in weight management in Boneless Fried Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Fried Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Fried Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Fried Chicken supports bone health.

Supports bone health in Boneless Fried Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Fried Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Fried Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Fried Chicken regulates blood sugar levels.

Regulates blood sugar levels in Boneless Fried Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Boneless Fried Chicken supports fluid balance.

Maintains Fluid Balance in Boneless Fried Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Fried Chicken supports nerve function.

Supports Nerve Function in Boneless Fried Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Fried Chicken helps regulate blood pressure.

Regulates Blood Pressure in Boneless Fried Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Fried Chicken supports muscle function.

Aids Muscle Function in Boneless Fried Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Fried Chicken aids nutrient absorption.

Improves Nutrient Absorption in Boneless Fried Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Fried Chicken helps balance pH levels.

Balances pH Levels in Boneless Fried Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Fried Chicken supports bone health.

Supports Bone Health in Boneless Fried Chicken helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Boneless Fried Chicken supports heart health.

Supports Heart Health in Boneless Fried Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Boneless Fried Chicken supports muscle function.

Muscle Function in Boneless Fried Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Boneless Fried Chicken supports bone health.

Bone Health in Boneless Fried Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Boneless Fried Chicken supports fluid balance.

Fluid Balance in Boneless Fried Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Boneless Fried Chicken supports nerve function.

Nerve Function in Boneless Fried Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Boneless Fried Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Boneless Fried Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Boneless Fried Chicken helps regulate blood sugar.

Regulates Blood Sugar in Boneless Fried Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Boneless Fried Chicken reduces water retention.

Reduces Water Retention in Boneless Fried Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Boneless Fried Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Boneless Fried Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 600 calories?

The amount of exercise required to burn off 1 meal Boneless Fried Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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