Creamy Pesto with Chicken Pasta

Banquet

Total Energy

250

kcal

48.06

% from carbs

17.05

% from protein

34.88

% from fats

In 198 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

11g

22%

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Pesto with Chicken Pasta

A typical serving 1 meal of Creamy Pesto with Chicken Pasta (198 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Pesto with Chicken Pasta depends on the ingredients and preparation method. On average, one serving 1 meal (198 grams) of Creamy Pesto with Chicken Pasta contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Pesto with Chicken Pasta depends on the ingredients exists in it. On average, 1 meal of Creamy Pesto with Chicken Pasta (about 198 grams) contains approximately 11 grams of protein.

On average, 1 meal (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 198 grams) contains about 31 grams of carbohydrates.

Creamy Pesto with Chicken Pasta contains approximately 3 grams of fiber in 1 meal (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 meal Creamy Pesto with Chicken Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.