Orange Chicken with Vegetables and Rice
Banquet
11.73
% from protein67.75
% from carbs67.75
% from fatNutrition Facts
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Orange Chicken with Vegetables and Rice Nutrients FAQs
Nutrients
- Vitamin A:Orange Chicken with Vegetables and Rice has 500 IU of Vitamin A.
- Vitamin C:Orange Chicken with Vegetables and Rice has 12 mg of Vitamin C.
- Orange Chicken with Vegetables and Rice has 52mg of Calcium.
- Orange Chicken with Vegetables and Rice has 700mg of Sodium, Na.
- Orange Chicken with Vegetables and Rice has 0.72mg of Iron.
What is the calorie content of Orange Chicken with Vegetables and Rice?
A typical serving 1 meal (227 grams) of Orange Chicken with Vegetables and Rice contains approximately 310 calories.
You can check the exact calorie content by logging Orange Chicken with Vegetables and Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Chicken with Vegetables and Rice have?
The amount of fat in Orange Chicken with Vegetables and Rice depends on the ingredients and preparation method. On average, one serving 1 meal (227 grams) of Orange Chicken with Vegetables and Rice contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Chicken with Vegetables and Rice have?
The protein content in Orange Chicken with Vegetables and Rice depends on the ingredients exists in it. On average, 1 meal (227 grams) of Orange Chicken with Vegetables and Rice contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Chicken with Vegetables and Rice, Download Nutribit app for healthier you!
How much sugar does a Orange Chicken with Vegetables and Rice have?
On average, 1 meal (227 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Chicken with Vegetables and Rice.
How Much carbohydrates (carbs) is in Orange Chicken with Vegetables and Rice?
The amount of carbohydrates (carbs) in Orange Chicken with Vegetables and Rice depends on its serving size and preparation. On average, 1 meal (227 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Chicken with Vegetables and Rice.
How Much Fiber is in Orange Chicken with Vegetables and Rice?
Orange Chicken with Vegetables and Rice contains approximately 4 grams of fiber in 1 meal (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Chicken with Vegetables and Rice for healthier you!
What vitamins and minerals are in a Orange Chicken with Vegetables and Rice?
Vitamins in Orange Chicken with Vegetables and Rice:
Orange Chicken with Vegetables and Rice contains following minerals:
General
Does Orange Chicken with Vegetables and Rice contain caffeine?
Orange Chicken with Vegetables and Rice does not contain any caffeine.
Does Orange Chicken with Vegetables and Rice contain alcohol?
Orange Chicken with Vegetables and Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Chicken with Vegetables and Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Chicken with Vegetables and Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Chicken with Vegetables and Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Chicken with Vegetables and Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Chicken with Vegetables and Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Chicken with Vegetables and Rice for free?
Yes! Since Orange Chicken with Vegetables and Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Chicken with Vegetables and Rice with water tracking feature?
Nutribit automatically calculates the water content of Orange Chicken with Vegetables and Rice and adds it to your daily hydration log. Simply log Orange Chicken with Vegetables and Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Chicken with Vegetables and Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Chicken with Vegetables and Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Chicken with Vegetables and Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Chicken with Vegetables and Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Chicken with Vegetables and Rice
Total Carbohydrates in Orange Chicken with Vegetables and Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orange Chicken with Vegetables and Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orange Chicken with Vegetables and Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orange Chicken with Vegetables and Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orange Chicken with Vegetables and Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orange Chicken with Vegetables and Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orange Chicken with Vegetables and Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orange Chicken with Vegetables and Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orange Chicken with Vegetables and Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Orange Chicken with Vegetables and Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orange Chicken with Vegetables and Rice enhances brain function and helps improve memory and focus.
Glucose from Orange Chicken with Vegetables and Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orange Chicken with Vegetables and Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orange Chicken with Vegetables and Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orange Chicken with Vegetables and Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Orange Chicken with Vegetables and Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orange Chicken with Vegetables and Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orange Chicken with Vegetables and Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orange Chicken with Vegetables and Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orange Chicken with Vegetables and Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Orange Chicken with Vegetables and Rice supports building and repairing tissues.
Builds and repairs tissues in Orange Chicken with Vegetables and Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Chicken with Vegetables and Rice supports immune function.
Supports immune function in Orange Chicken with Vegetables and Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Chicken with Vegetables and Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Chicken with Vegetables and Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Chicken with Vegetables and Rice provides energy.
Provides energy in Orange Chicken with Vegetables and Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Chicken with Vegetables and Rice supports muscle growth and strength.
Supports muscle growth and strength in Orange Chicken with Vegetables and Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Chicken with Vegetables and Rice helps in weight management.
Helps in weight management in Orange Chicken with Vegetables and Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Chicken with Vegetables and Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Chicken with Vegetables and Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Chicken with Vegetables and Rice supports bone health.
Supports bone health in Orange Chicken with Vegetables and Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Orange Chicken with Vegetables and Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Chicken with Vegetables and Rice is essential for the health and growth of hair, skin, and nails.
Protein in Orange Chicken with Vegetables and Rice regulates blood sugar levels.
Regulates blood sugar levels in Orange Chicken with Vegetables and Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Orange Chicken with Vegetables and Rice supports fluid balance.
Maintains Fluid Balance in Orange Chicken with Vegetables and Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Orange Chicken with Vegetables and Rice supports nerve function.
Supports Nerve Function in Orange Chicken with Vegetables and Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Orange Chicken with Vegetables and Rice helps regulate blood pressure.
Regulates Blood Pressure in Orange Chicken with Vegetables and Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Orange Chicken with Vegetables and Rice supports muscle function.
Aids Muscle Function in Orange Chicken with Vegetables and Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Orange Chicken with Vegetables and Rice aids nutrient absorption.
Improves Nutrient Absorption in Orange Chicken with Vegetables and Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Orange Chicken with Vegetables and Rice helps balance pH levels.
Balances pH Levels in Orange Chicken with Vegetables and Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Orange Chicken with Vegetables and Rice supports bone health.
Supports Bone Health in Orange Chicken with Vegetables and Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 meal Orange Chicken with Vegetables and Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.