Chicken Parmesan and Rigatoni Pasta

Banquet

17.55

% from protein

51.41

% from carbs

51.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
320
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 41 g
14.9%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 14 g
28%

Vitamin A 400 IU

Vitamin C 2.4 mg

Calcium 104 mg

Iron 1.8 mg

Chicken Parmesan and Rigatoni Pasta Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parmesan and Rigatoni Pasta?

A typical serving 1 meal (241 grams) of Chicken Parmesan and Rigatoni Pasta contains approximately 320 calories.

You can check the exact calorie content by logging Chicken Parmesan and Rigatoni Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parmesan and Rigatoni Pasta have?

The amount of fat in Chicken Parmesan and Rigatoni Pasta depends on the ingredients and preparation method. On average, one serving 1 meal (241 grams) of Chicken Parmesan and Rigatoni Pasta contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parmesan and Rigatoni Pasta have?

The protein content in Chicken Parmesan and Rigatoni Pasta depends on the ingredients exists in it. On average, 1 meal (241 grams) of Chicken Parmesan and Rigatoni Pasta contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parmesan and Rigatoni Pasta, Download Nutribit app for healthier you!

How much sugar does a Chicken Parmesan and Rigatoni Pasta have?

On average, 1 meal (241 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmesan and Rigatoni Pasta.

How Much carbohydrates (carbs) is in Chicken Parmesan and Rigatoni Pasta?

The amount of carbohydrates (carbs) in Chicken Parmesan and Rigatoni Pasta depends on its serving size and preparation. On average, 1 meal (241 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parmesan and Rigatoni Pasta.

How Much Fiber is in Chicken Parmesan and Rigatoni Pasta?

Chicken Parmesan and Rigatoni Pasta contains approximately 5 grams of fiber in 1 meal (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmesan and Rigatoni Pasta for healthier you!

What vitamins and minerals are in a Chicken Parmesan and Rigatoni Pasta?

Vitamins in Chicken Parmesan and Rigatoni Pasta:

  • Vitamin A:Chicken Parmesan and Rigatoni Pasta has 400 IU of Vitamin A.
  • Vitamin C:Chicken Parmesan and Rigatoni Pasta has 2.4 mg of Vitamin C.

Chicken Parmesan and Rigatoni Pasta contains following minerals:

  • Chicken Parmesan and Rigatoni Pasta has 104mg of Calcium.
  • Chicken Parmesan and Rigatoni Pasta has 630mg of Sodium, Na.
  • Chicken Parmesan and Rigatoni Pasta has 1.8mg of Iron.

General

Does Chicken Parmesan and Rigatoni Pasta contain caffeine?

Chicken Parmesan and Rigatoni Pasta does not contain any caffeine.

Does Chicken Parmesan and Rigatoni Pasta contain alcohol?

Chicken Parmesan and Rigatoni Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parmesan and Rigatoni Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmesan and Rigatoni Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parmesan and Rigatoni Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parmesan and Rigatoni Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmesan and Rigatoni Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parmesan and Rigatoni Pasta for free?

Yes! Since Chicken Parmesan and Rigatoni Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parmesan and Rigatoni Pasta with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parmesan and Rigatoni Pasta and adds it to your daily hydration log. Simply log Chicken Parmesan and Rigatoni Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parmesan and Rigatoni Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmesan and Rigatoni Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parmesan and Rigatoni Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parmesan and Rigatoni Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parmesan and Rigatoni Pasta

Protein in Chicken Parmesan and Rigatoni Pasta supports building and repairing tissues.

Builds and repairs tissues in Chicken Parmesan and Rigatoni Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parmesan and Rigatoni Pasta supports immune function.

Supports immune function in Chicken Parmesan and Rigatoni Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parmesan and Rigatoni Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parmesan and Rigatoni Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parmesan and Rigatoni Pasta provides energy.

Provides energy in Chicken Parmesan and Rigatoni Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parmesan and Rigatoni Pasta supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parmesan and Rigatoni Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parmesan and Rigatoni Pasta helps in weight management.

Helps in weight management in Chicken Parmesan and Rigatoni Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parmesan and Rigatoni Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parmesan and Rigatoni Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parmesan and Rigatoni Pasta supports bone health.

Supports bone health in Chicken Parmesan and Rigatoni Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Parmesan and Rigatoni Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parmesan and Rigatoni Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parmesan and Rigatoni Pasta regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parmesan and Rigatoni Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Parmesan and Rigatoni Pasta supports digestion.

Fiber in Chicken Parmesan and Rigatoni Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Parmesan and Rigatoni Pasta supports heart health.

Soluble fiber in Chicken Parmesan and Rigatoni Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Parmesan and Rigatoni Pasta aids in weight management.

Fiber-rich foods in Chicken Parmesan and Rigatoni Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Parmesan and Rigatoni Pasta regulates blood sugar.

Fiber in Chicken Parmesan and Rigatoni Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Parmesan and Rigatoni Pasta promotes gut health.

Fiber in Chicken Parmesan and Rigatoni Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Parmesan and Rigatoni Pasta lowers the risk of colon cancer.

A high-fiber diet from Chicken Parmesan and Rigatoni Pasta is linked to a reduced risk of colon cancer.

Fiber in Chicken Parmesan and Rigatoni Pasta improves skin health.

Fiber in Chicken Parmesan and Rigatoni Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Parmesan and Rigatoni Pasta helps lower blood pressure.

Adequate fiber in Chicken Parmesan and Rigatoni Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Parmesan and Rigatoni Pasta boosts immune function.

Fiber in Chicken Parmesan and Rigatoni Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Parmesan and Rigatoni Pasta reduces the risk of type 2 diabetes.

Fiber in Chicken Parmesan and Rigatoni Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Parmesan and Rigatoni Pasta supports fluid balance.

Maintains Fluid Balance in Chicken Parmesan and Rigatoni Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parmesan and Rigatoni Pasta supports nerve function.

Supports Nerve Function in Chicken Parmesan and Rigatoni Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parmesan and Rigatoni Pasta helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parmesan and Rigatoni Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parmesan and Rigatoni Pasta supports muscle function.

Aids Muscle Function in Chicken Parmesan and Rigatoni Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parmesan and Rigatoni Pasta aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parmesan and Rigatoni Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parmesan and Rigatoni Pasta helps balance pH levels.

Balances pH Levels in Chicken Parmesan and Rigatoni Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parmesan and Rigatoni Pasta supports bone health.

Supports Bone Health in Chicken Parmesan and Rigatoni Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 meal Chicken Parmesan and Rigatoni Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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