Chicken Parmesan and Rigatoni Pasta

Banquet

Total Energy

320

kcal

51.41

% from carbs

17.55

% from protein

31.03

% from fats

In 241 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parmesan and Rigatoni Pasta

A typical serving 1 meal of Chicken Parmesan and Rigatoni Pasta (241 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parmesan and Rigatoni Pasta depends on the ingredients and preparation method. On average, one serving 1 meal (241 grams) of Chicken Parmesan and Rigatoni Pasta contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parmesan and Rigatoni Pasta depends on the ingredients exists in it. On average, 1 meal of Chicken Parmesan and Rigatoni Pasta (about 241 grams) contains approximately 14 grams of protein.

On average, 1 meal (about 241 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 241 grams) contains about 41 grams of carbohydrates.

Chicken Parmesan and Rigatoni Pasta contains approximately 5 grams of fiber in 1 meal (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 meal Chicken Parmesan and Rigatoni Pasta

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.