Sausage & Gravy Deep
Banquet
8.51
% from protein34.04
% from carbs34.04
% from fatNutrition Facts
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Sausage & Gravy Deep Nutrients FAQs
Nutrients
- Sausage & Gravy Deep has 140mg of Calcium.
- Sausage & Gravy Deep has 1030mg of Sodium, Na.
- Sausage & Gravy Deep has 230mg of Potassium, K.
- Sausage & Gravy Deep has 2.3mg of Iron.
What is the calorie content of Sausage & Gravy Deep?
A typical serving 1 deep dish (198 grams) of Sausage & Gravy Deep contains approximately 520 calories.
You can check the exact calorie content by logging Sausage & Gravy Deep in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage & Gravy Deep have?
The amount of fat in Sausage & Gravy Deep depends on the ingredients and preparation method. On average, one serving 1 deep dish (198 grams) of Sausage & Gravy Deep contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage & Gravy Deep have?
The protein content in Sausage & Gravy Deep depends on the ingredients exists in it. On average, 1 deep dish (198 grams) of Sausage & Gravy Deep contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage & Gravy Deep, Download Nutribit app for healthier you!
How much sugar does a Sausage & Gravy Deep have?
On average, 1 deep dish (198 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Gravy Deep.
How Much carbohydrates (carbs) is in Sausage & Gravy Deep?
The amount of carbohydrates (carbs) in Sausage & Gravy Deep depends on its serving size and preparation. On average, 1 deep dish (198 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage & Gravy Deep.
How Much Fiber is in Sausage & Gravy Deep?
Sausage & Gravy Deep contains approximately 3 grams of fiber in 1 deep dish (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Gravy Deep for healthier you!
What vitamins and minerals are in a Sausage & Gravy Deep?
Sausage & Gravy Deep contains following minerals:
General
Does Sausage & Gravy Deep contain caffeine?
Sausage & Gravy Deep does not contain any caffeine.
Does Sausage & Gravy Deep contain alcohol?
Sausage & Gravy Deep does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage & Gravy Deep?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Gravy Deep and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage & Gravy Deep quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage & Gravy Deep in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Gravy Deep and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage & Gravy Deep for free?
Yes! Since Sausage & Gravy Deep contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage & Gravy Deep with water tracking feature?
Nutribit automatically calculates the water content of Sausage & Gravy Deep and adds it to your daily hydration log. Simply log Sausage & Gravy Deep in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage & Gravy Deep as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Gravy Deep and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage & Gravy Deep nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage & Gravy Deep data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage & Gravy Deep
Total Carbohydrates in Sausage & Gravy Deep provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sausage & Gravy Deep are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sausage & Gravy Deep supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sausage & Gravy Deep aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sausage & Gravy Deep helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sausage & Gravy Deep help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sausage & Gravy Deep helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sausage & Gravy Deep can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sausage & Gravy Deep aids weight management by helping you feel full longer.
Fiber-rich carbs from Sausage & Gravy Deep help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sausage & Gravy Deep enhances brain function and helps improve memory and focus.
Glucose from Sausage & Gravy Deep is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sausage & Gravy Deep boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sausage & Gravy Deep provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sausage & Gravy Deep promotes gut health by feeding beneficial gut bacteria.
Fiber in Sausage & Gravy Deep serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sausage & Gravy Deep improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sausage & Gravy Deep support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sausage & Gravy Deep helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sausage & Gravy Deep, help regulate blood pressure and reduce hypertension risk.
Protein in Sausage & Gravy Deep supports building and repairing tissues.
Builds and repairs tissues in Sausage & Gravy Deep is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage & Gravy Deep supports immune function.
Supports immune function in Sausage & Gravy Deep is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage & Gravy Deep helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage & Gravy Deep is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage & Gravy Deep provides energy.
Provides energy in Sausage & Gravy Deep can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage & Gravy Deep supports muscle growth and strength.
Supports muscle growth and strength in Sausage & Gravy Deep is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage & Gravy Deep helps in weight management.
Helps in weight management in Sausage & Gravy Deep promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage & Gravy Deep aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage & Gravy Deep is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage & Gravy Deep supports bone health.
Supports bone health in Sausage & Gravy Deep plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage & Gravy Deep improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage & Gravy Deep is essential for the health and growth of hair, skin, and nails.
Protein in Sausage & Gravy Deep regulates blood sugar levels.
Regulates blood sugar levels in Sausage & Gravy Deep helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sausage & Gravy Deep supports fluid balance.
Maintains Fluid Balance in Sausage & Gravy Deep helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage & Gravy Deep supports nerve function.
Supports Nerve Function in Sausage & Gravy Deep helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage & Gravy Deep helps regulate blood pressure.
Regulates Blood Pressure in Sausage & Gravy Deep helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage & Gravy Deep supports muscle function.
Aids Muscle Function in Sausage & Gravy Deep helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage & Gravy Deep aids nutrient absorption.
Improves Nutrient Absorption in Sausage & Gravy Deep assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage & Gravy Deep helps balance pH levels.
Balances pH Levels in Sausage & Gravy Deep helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage & Gravy Deep supports bone health.
Supports Bone Health in Sausage & Gravy Deep helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 deep dish Sausage & Gravy Deep
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.