Sausage & Gravy Deep

Banquet

Total Energy

520

kcal

34.04

% from carbs

8.51

% from protein

57.45

% from fats

In 198 g

% daily value

Total Fat

33g

50.8%

Saturated

11g

55%

Cholesterol

35mg

11.7%

Sodium, Na

1030mg

44.8%

Potassium, K

230mg

4.9%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

140mg

Iron, Fe

2.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Gravy Deep

A typical serving 1 deep dish of Sausage & Gravy Deep (198 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Gravy Deep depends on the ingredients and preparation method. On average, one serving 1 deep dish (198 grams) of Sausage & Gravy Deep contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Gravy Deep depends on the ingredients exists in it. On average, 1 deep dish of Sausage & Gravy Deep (about 198 grams) contains approximately 11 grams of protein.

On average, 1 deep dish (about 198 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 deep dish (about 198 grams) contains about 44 grams of carbohydrates.

Sausage & Gravy Deep contains approximately 3 grams of fiber in 1 deep dish (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 deep dish Sausage & Gravy Deep

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.