Gravy and Meat Loaf

Banquet

25.53

% from protein

17.02

% from carbs

17.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 3.5 g
17.5%

Cholesterol 35 mg
11.7%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Gravy and Meat Loaf Nutrients FAQs

Nutrients

What is the calorie content of Gravy and Meat Loaf?

A typical serving 1 slice (113 grams) of Gravy and Meat Loaf contains approximately 150 calories.

You can check the exact calorie content by logging Gravy and Meat Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gravy and Meat Loaf have?

The amount of fat in Gravy and Meat Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (113 grams) of Gravy and Meat Loaf contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gravy and Meat Loaf have?

The protein content in Gravy and Meat Loaf depends on the ingredients exists in it. On average, 1 slice (113 grams) of Gravy and Meat Loaf contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Gravy and Meat Loaf, Download Nutribit app for healthier you!

How much sugar does a Gravy and Meat Loaf have?

On average, 1 slice (113 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gravy and Meat Loaf.

How Much carbohydrates (carbs) is in Gravy and Meat Loaf?

The amount of carbohydrates (carbs) in Gravy and Meat Loaf depends on its serving size and preparation. On average, 1 slice (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gravy and Meat Loaf.

How Much Fiber is in Gravy and Meat Loaf?

Gravy and Meat Loaf contains approximately 1 grams of fiber in 1 slice (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gravy and Meat Loaf for healthier you!

What vitamins and minerals are in a Gravy and Meat Loaf?

Gravy and Meat Loaf contains following minerals:

  • Gravy and Meat Loaf has 52mg of Calcium.
  • Gravy and Meat Loaf has 600mg of Sodium, Na.
  • Gravy and Meat Loaf has 1.44mg of Iron.

General

Does Gravy and Meat Loaf contain caffeine?

Gravy and Meat Loaf does not contain any caffeine.

Does Gravy and Meat Loaf contain alcohol?

Gravy and Meat Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gravy and Meat Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gravy and Meat Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gravy and Meat Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gravy and Meat Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gravy and Meat Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gravy and Meat Loaf for free?

Yes! Since Gravy and Meat Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gravy and Meat Loaf with water tracking feature?

Nutribit automatically calculates the water content of Gravy and Meat Loaf and adds it to your daily hydration log. Simply log Gravy and Meat Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gravy and Meat Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gravy and Meat Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gravy and Meat Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gravy and Meat Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gravy and Meat Loaf

Protein in Gravy and Meat Loaf supports building and repairing tissues.

Builds and repairs tissues in Gravy and Meat Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gravy and Meat Loaf supports immune function.

Supports immune function in Gravy and Meat Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gravy and Meat Loaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gravy and Meat Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gravy and Meat Loaf provides energy.

Provides energy in Gravy and Meat Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gravy and Meat Loaf supports muscle growth and strength.

Supports muscle growth and strength in Gravy and Meat Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gravy and Meat Loaf helps in weight management.

Helps in weight management in Gravy and Meat Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gravy and Meat Loaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gravy and Meat Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gravy and Meat Loaf supports bone health.

Supports bone health in Gravy and Meat Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gravy and Meat Loaf improves skin, hair, and nails.

Improves skin, hair, and nails in Gravy and Meat Loaf is essential for the health and growth of hair, skin, and nails.

Protein in Gravy and Meat Loaf regulates blood sugar levels.

Regulates blood sugar levels in Gravy and Meat Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gravy and Meat Loaf supports fluid balance.

Maintains Fluid Balance in Gravy and Meat Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gravy and Meat Loaf supports nerve function.

Supports Nerve Function in Gravy and Meat Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gravy and Meat Loaf helps regulate blood pressure.

Regulates Blood Pressure in Gravy and Meat Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gravy and Meat Loaf supports muscle function.

Aids Muscle Function in Gravy and Meat Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gravy and Meat Loaf aids nutrient absorption.

Improves Nutrient Absorption in Gravy and Meat Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gravy and Meat Loaf helps balance pH levels.

Balances pH Levels in Gravy and Meat Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gravy and Meat Loaf supports bone health.

Supports Bone Health in Gravy and Meat Loaf helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 slice Gravy and Meat Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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