Salisbury Steak with Vegetables in Gravy

Banquet

18.36

% from protein

55.08

% from carbs

55.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 840 mg
36.5%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin A 750 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.1 mg

More items Like Salisbury Steak with Vegetables in Gravy

Gravy, Potatoes & Vegetables with 3 Salisbury Steaks

Banquet

180 kcal
Salisbury Steak Meal

Banquet

300 kcal
Salisbury Steaks & Brown Gravy

Banquet

140 kcal
Deep Dish, Salisbury Steak

Banquet

380 kcal
Mega Meal, Salisbury Steak

Banquet

640 kcal
Salisbury Steak Mega Meals

Banquet

770 kcal
Salisbury Steak with Gravy

Polly's Pies

490 kcal
Meals, Creamy Provolone Salisbury Steak

Banquet

490 kcal
Salisbury Steaks & Brown Gravy, Family Size

Banquet

170 kcal
Salisbury Steak with Mushroom Gravy

Mom's Meal

390 kcal
Salisbury Steak, with Mushroom Gravy

Mom's Meal

390 kcal
Classic Salisbury Steak & Vegetables

Jenny Craig

240 kcal
Salisbury Steak, Gravy with Mac & Cheese

Boston Market Grocery

520 kcal
Salisbury Steak with Mashed Potatoes & Gravy

Michelina's

180 kcal
Salisbury Steak, with Mashed Potatoes & Gravy

Michelina's

200 kcal
Salisbury Steaks With Gravy

Night Hawk

160 kcal
Salisbury Steak Sa With Mac & Cheesevory Gravy

Boston Market Grocery

520 kcal
Classic Lean Selections, Salisbury Steak with Gravy

H-E-B

260 kcal
Salisbury steak

Common Food

296 kcal
Steak salisbury

Common Food

296 kcal
Salisbury Steak

Common Food

680 kcal
Salisbury Steak

IHOP

680 kcal
Gravy & Salisbury Steaks

On-Cor

170 kcal

Salisbury Steak with Vegetables in Gravy Nutrients FAQs

Nutrients

What is the calorie content of Salisbury Steak with Vegetables in Gravy?

A typical serving 1 cup (240 grams) of Salisbury Steak with Vegetables in Gravy contains approximately 150 calories.

You can check the exact calorie content by logging Salisbury Steak with Vegetables in Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salisbury Steak with Vegetables in Gravy have?

The amount of fat in Salisbury Steak with Vegetables in Gravy depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Salisbury Steak with Vegetables in Gravy contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salisbury Steak with Vegetables in Gravy have?

The protein content in Salisbury Steak with Vegetables in Gravy depends on the ingredients exists in it. On average, 1 cup (240 grams) of Salisbury Steak with Vegetables in Gravy contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Salisbury Steak with Vegetables in Gravy, Download Nutribit app for healthier you!

How much sugar does a Salisbury Steak with Vegetables in Gravy have?

On average, 1 cup (240 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salisbury Steak with Vegetables in Gravy.

How Much carbohydrates (carbs) is in Salisbury Steak with Vegetables in Gravy?

The amount of carbohydrates (carbs) in Salisbury Steak with Vegetables in Gravy depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salisbury Steak with Vegetables in Gravy.

How Much Fiber is in Salisbury Steak with Vegetables in Gravy?

Salisbury Steak with Vegetables in Gravy contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salisbury Steak with Vegetables in Gravy for healthier you!

What vitamins and minerals are in a Salisbury Steak with Vegetables in Gravy?

Vitamins in Salisbury Steak with Vegetables in Gravy:

  • Vitamin A:Salisbury Steak with Vegetables in Gravy has 750 IU of Vitamin A.

Salisbury Steak with Vegetables in Gravy contains following minerals:

  • Salisbury Steak with Vegetables in Gravy has 26mg of Calcium.
  • Salisbury Steak with Vegetables in Gravy has 840mg of Sodium, Na.
  • Salisbury Steak with Vegetables in Gravy has 1.08mg of Iron.

General

Does Salisbury Steak with Vegetables in Gravy contain caffeine?

Salisbury Steak with Vegetables in Gravy does not contain any caffeine.

Does Salisbury Steak with Vegetables in Gravy contain alcohol?

Salisbury Steak with Vegetables in Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salisbury Steak with Vegetables in Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salisbury Steak with Vegetables in Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salisbury Steak with Vegetables in Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salisbury Steak with Vegetables in Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salisbury Steak with Vegetables in Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salisbury Steak with Vegetables in Gravy for free?

Yes! Since Salisbury Steak with Vegetables in Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salisbury Steak with Vegetables in Gravy with water tracking feature?

Nutribit automatically calculates the water content of Salisbury Steak with Vegetables in Gravy and adds it to your daily hydration log. Simply log Salisbury Steak with Vegetables in Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salisbury Steak with Vegetables in Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salisbury Steak with Vegetables in Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salisbury Steak with Vegetables in Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salisbury Steak with Vegetables in Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salisbury Steak with Vegetables in Gravy

Vitamin A in Salisbury Steak with Vegetables in Gravy supports eye health.

Vitamin A in Salisbury Steak with Vegetables in Gravy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salisbury Steak with Vegetables in Gravy boosts immune function.

Vitamin A in Salisbury Steak with Vegetables in Gravy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salisbury Steak with Vegetables in Gravy promotes healthy skin.

Vitamin A in Salisbury Steak with Vegetables in Gravy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salisbury Steak with Vegetables in Gravy enhances reproductive health.

Vitamin A in Salisbury Steak with Vegetables in Gravy plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salisbury Steak with Vegetables in Gravy supports bone health.

Vitamin A in Salisbury Steak with Vegetables in Gravy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salisbury Steak with Vegetables in Gravy reduces the risk of certain cancers.

Vitamin A in Salisbury Steak with Vegetables in Gravy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salisbury Steak with Vegetables in Gravy promotes healthy development during pregnancy.

Vitamin A in Salisbury Steak with Vegetables in Gravy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salisbury Steak with Vegetables in Gravy maintains healthy mucous membranes.

Vitamin A in Salisbury Steak with Vegetables in Gravy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salisbury Steak with Vegetables in Gravy improves wound healing.

Vitamin A in Salisbury Steak with Vegetables in Gravy promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salisbury Steak with Vegetables in Gravy may reduce the risk of macular degeneration.

Vitamin A in Salisbury Steak with Vegetables in Gravy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salisbury Steak with Vegetables in Gravy supports fluid balance.

Maintains Fluid Balance in Salisbury Steak with Vegetables in Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salisbury Steak with Vegetables in Gravy supports nerve function.

Supports Nerve Function in Salisbury Steak with Vegetables in Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salisbury Steak with Vegetables in Gravy helps regulate blood pressure.

Regulates Blood Pressure in Salisbury Steak with Vegetables in Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salisbury Steak with Vegetables in Gravy supports muscle function.

Aids Muscle Function in Salisbury Steak with Vegetables in Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salisbury Steak with Vegetables in Gravy aids nutrient absorption.

Improves Nutrient Absorption in Salisbury Steak with Vegetables in Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salisbury Steak with Vegetables in Gravy helps balance pH levels.

Balances pH Levels in Salisbury Steak with Vegetables in Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salisbury Steak with Vegetables in Gravy supports bone health.

Supports Bone Health in Salisbury Steak with Vegetables in Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Salisbury Steak with Vegetables in Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP