Deep Dish, Salisbury Steak

Banquet

Total Energy

380

kcal

16.53

% from carbs

59.7

% from protein

23.77

% from fats

In 198 g

% daily value


Total Fat

23g

35.4%


Saturated

11g

55%


Cholesterol

30mg

10%


Sodium, Na

730mg

31.7%


Potassium, K

130mg

2.8%


Total Carbohydrates

36g

13.1%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

130g

260%







Iron, Fe

1.5mg



Sugars, added

1.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deep Dish, Salisbury Steak

A typical serving 1 deep dish of Deep Dish, Salisbury Steak (198 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deep Dish, Salisbury Steak depends on the ingredients and preparation method. On average, one serving 1 deep dish (198 grams) of Deep Dish, Salisbury Steak contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deep Dish, Salisbury Steak depends on the ingredients exists in it. On average, 1 deep dish of Deep Dish, Salisbury Steak (about 198 grams) contains approximately 130 grams of protein.

On average, 1 deep dish (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 deep dish (about 198 grams) contains about 36 grams of carbohydrates.

Deep Dish, Salisbury Steak contains approximately 1 grams of fiber in 1 deep dish (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 deep dish Deep Dish, Salisbury Steak

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.