Eye 12 Omega 3 Fish Fingers

Birds

Total Energy

244.6

kcal

39.67

% from carbs

23.14

% from protein

37.19

% from fats

In 112 g

% daily value

Total Fat

10g

15.4%

Saturated

0.8g

4%

Sodium, Na

396mg

17.2%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

1.2g

2.4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eye 12 Omega 3 Fish Fingers

A typical serving 4 fish fingers, grilled of Eye 12 Omega 3 Fish Fingers (112 grams) contains approximately 244.58 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eye 12 Omega 3 Fish Fingers depends on the ingredients and preparation method. On average, one serving 4 fish fingers, grilled (112 grams) of Eye 12 Omega 3 Fish Fingers contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eye 12 Omega 3 Fish Fingers depends on the ingredients exists in it. On average, 4 fish fingers, grilled of Eye 12 Omega 3 Fish Fingers (about 112 grams) contains approximately 14 grams of protein.

On average, 4 fish fingers, grilled (about 112 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fish fingers, grilled (about 112 grams) contains about 24 grams of carbohydrates.

Eye 12 Omega 3 Fish Fingers contains approximately 1 grams of fiber in 4 fish fingers, grilled (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 245 calories?

The amount of exercise required to burn off 4 fish fingers, grilled Eye 12 Omega 3 Fish Fingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.