Spartan Apples
Farmer's Market
1.87
% from protein98.13
% from carbs98.13
% from fatNutrition Facts
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Spartan Apples Nutrients FAQs
Nutrients
- Vitamin C:Spartan Apples has 6 mg of Vitamin C.
- Spartan Apples has 0.36mg of Iron.
What is the calorie content of Spartan Apples?
A typical serving 1 apple (150 grams) of Spartan Apples contains approximately 80 calories.
You can check the exact calorie content by logging Spartan Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spartan Apples have?
The amount of fat in Spartan Apples depends on the ingredients and preparation method. On average, one serving 1 apple (150 grams) of Spartan Apples contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spartan Apples have?
The protein content in Spartan Apples depends on the ingredients exists in it. On average, 1 apple (150 grams) of Spartan Apples contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Spartan Apples, Download Nutribit app for healthier you!
How much sugar does a Spartan Apples have?
On average, 1 apple (150 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spartan Apples.
How Much carbohydrates (carbs) is in Spartan Apples?
The amount of carbohydrates (carbs) in Spartan Apples depends on its serving size and preparation. On average, 1 apple (150 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spartan Apples.
How Much Fiber is in Spartan Apples?
Spartan Apples contains approximately 4 grams of fiber in 1 apple (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spartan Apples for healthier you!
What vitamins and minerals are in a Spartan Apples?
Vitamins in Spartan Apples:
Spartan Apples contains following minerals:
General
Does Spartan Apples contain caffeine?
Spartan Apples does not contain any caffeine.
Does Spartan Apples contain alcohol?
Spartan Apples does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spartan Apples?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spartan Apples and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spartan Apples quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spartan Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spartan Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spartan Apples for free?
Yes! Since Spartan Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spartan Apples with water tracking feature?
Nutribit automatically calculates the water content of Spartan Apples and adds it to your daily hydration log. Simply log Spartan Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spartan Apples as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spartan Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spartan Apples nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spartan Apples data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spartan Apples
How to burn 80 calories?
The amount of exercise required to burn off 1 apple Spartan Apples
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.