Cheddar n' Salami

Farmer's Market

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Cholesterol 25 mg
8.3%
Sodium, Na 360 mg
15.7%
Potassium, K 23 mg
0.5%
Total Carbohydrates 1 g
0.4%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 183 mg
Iron 0 mg
Sugars, added 0 g

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Cheddar n' Salami Nutrients FAQs

Nutrients

What is the calorie content of Cheddar n' Salami?

A typical serving 1 ounce (28 grams) of Cheddar n' Salami contains approximately 100 calories.

You can check the exact calorie content by logging Cheddar n' Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar n' Salami have?

The amount of fat in Cheddar n' Salami depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Cheddar n' Salami contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar n' Salami have?

The protein content in Cheddar n' Salami depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Cheddar n' Salami contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar n' Salami, Download Nutribit app for healthier you!

How much sugar does a Cheddar n' Salami have?

On average, 1 ounce (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar n' Salami.

How Much carbohydrates (carbs) is in Cheddar n' Salami?

The amount of carbohydrates (carbs) in Cheddar n' Salami depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar n' Salami.

How Much Fiber is in Cheddar n' Salami?

Cheddar n' Salami contains approximately 0 grams of fiber in 1 ounce (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar n' Salami for healthier you!

What vitamins and minerals are in a Cheddar n' Salami?

Cheddar n' Salami contains following minerals:

  • Cheddar n' Salami has 183mg of Calcium.
  • Cheddar n' Salami has 360mg of Sodium, Na.
  • Cheddar n' Salami has 23mg of Potassium, K.

General

Does Cheddar n' Salami contain caffeine?

Cheddar n' Salami does not contain any caffeine.

Does Cheddar n' Salami contain alcohol?

Cheddar n' Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar n' Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar n' Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar n' Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar n' Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar n' Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar n' Salami for free?

Yes absolutely, Since Cheddar n' Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar n' Salami with water tracking feature?

Cheddar n' Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar n' Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar n' Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar n' Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar n' Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar n' Salami

Calcium in Cheddar n' Salami supports bone health.

Calcium in Cheddar n' Salami is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar n' Salami supports muscle function.

Calcium in Cheddar n' Salami plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar n' Salami supports heart health.

Calcium in Cheddar n' Salami helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar n' Salami supports nerve transmission.

Calcium in Cheddar n' Salami is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar n' Salami supports blood clotting.

Calcium in Cheddar n' Salami is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar n' Salami supports hormonal secretion.

Calcium in Cheddar n' Salami regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar n' Salami supports weight management.

Calcium in Cheddar n' Salami may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar n' Salami supports dental health.

Calcium in Cheddar n' Salami strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar n' Salami supports blood pressure regulation.

Calcium in Cheddar n' Salami, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar n' Salami supports fluid balance.

Maintains Fluid Balance in Cheddar n' Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar n' Salami supports nerve function.

Supports Nerve Function in Cheddar n' Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar n' Salami helps regulate blood pressure.

Regulates Blood Pressure in Cheddar n' Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar n' Salami supports muscle function.

Aids Muscle Function in Cheddar n' Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar n' Salami aids nutrient absorption.

Improves Nutrient Absorption in Cheddar n' Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar n' Salami helps balance pH levels.

Balances pH Levels in Cheddar n' Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar n' Salami supports bone health.

Supports Bone Health in Cheddar n' Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 ounce Cheddar n' Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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