Cheese, Onion n' Garlic

Farmer's Market

Total Energy

100

kcal

4

% from carbs

24

% from protein

72

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

360mg

15.7%

Potassium, K

23mg

0.5%

Total Carbohydrates

1g

0.4%

Protein

6g

12%

Calcium, Ca

183mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese, Onion n' Garlic

A typical serving 1 ounce of Cheese, Onion n' Garlic (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese, Onion n' Garlic depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Cheese, Onion n' Garlic contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese, Onion n' Garlic depends on the ingredients exists in it. On average, 1 ounce of Cheese, Onion n' Garlic (about 28 grams) contains approximately 6 grams of protein.

On average, 1 ounce (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ounce (about 28 grams) contains about 1 grams of carbohydrates.

Cheese, Onion n' Garlic contains approximately 0 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pasteurized Process Cheese, Onion n' Garlic

Farmer's Market

100 kcal

Cheddar n' Salami

Farmer's Market

100 kcal

Cheese n' Onion

Shullsburg Creamery

100 kcal

Harvest Vegetable Cheese

Farmer's Market

100 kcal

Pickled Zesty Garlic

Farmer's

10 kcal

Cheese n' Garlic

Shullsburg Creamery

100 kcal

Onion & Garlic Cheese

North Country Cheese

100 kcal

White Bean & Roasted Garlic

Prego Farmer's Market

90 kcal

Pasteurized Process Cheese with Tomatoes, Tomato Basil

Farmer's Market

100 kcal

Potato Chips, Onion 'N Garlic

Old Dutch

260 kcal

Garlic & Onion, Diced Tomatoes

Market Pantry

30 kcal

Onion & Roasted Garlic Bread

Your Fresh Market

130 kcal

Cheese-N-Garlic Bread

Nick-N-Willy's Pizza

80 kcal

Organic Low Fat Cottage Cheese

Sprouts Farmer's Market

90 kcal

Cream Cheese, Chive & Onion

Market Basket

100 kcal

Chunky Pasta Sauce, Tomato, Onion & Garlic

Market Basket

90 kcal

Tomatoes, Diced with Roasted Garlic & Onion

Market Basket

30 kcal

Dairy From Family Farms Four Cheese Alfredo

Prego Farmer's Market

90 kcal

Brat n' Onion

Usinger's

320 kcal

Onion & Garlic Pasteurized Cheese Foods

Bongards' Creameries

100 kcal

Garlic & Cheese Topper

Mae's Corner Market

0 kcal

Garlic Cheese Curds

Sprouts Farmers Market

110 kcal

Garlic Cheese Croutons

Sprouts Farmers Market

30 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 ounce Cheese, Onion n' Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.