Cheese, Onion n' Garlic
Farmer's Market
24
% from protein4
% from carbs4
% from fatNutrition Facts
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Cheese, Onion n' Garlic Nutrients FAQs
Nutrients
- Cheese, Onion n' Garlic has 183mg of Calcium.
- Cheese, Onion n' Garlic has 360mg of Sodium, Na.
- Cheese, Onion n' Garlic has 23mg of Potassium, K.
What is the calorie content of Cheese, Onion n' Garlic?
A typical serving 1 ounce (28 grams) of Cheese, Onion n' Garlic contains approximately 100 calories.
You can check the exact calorie content by logging Cheese, Onion n' Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Onion n' Garlic have?
The amount of fat in Cheese, Onion n' Garlic depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Cheese, Onion n' Garlic contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Onion n' Garlic have?
The protein content in Cheese, Onion n' Garlic depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Cheese, Onion n' Garlic contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Onion n' Garlic, Download Nutribit app for healthier you!
How much sugar does a Cheese, Onion n' Garlic have?
On average, 1 ounce (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Onion n' Garlic.
How Much carbohydrates (carbs) is in Cheese, Onion n' Garlic?
The amount of carbohydrates (carbs) in Cheese, Onion n' Garlic depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Onion n' Garlic.
How Much Fiber is in Cheese, Onion n' Garlic?
Cheese, Onion n' Garlic contains approximately 0 grams of fiber in 1 ounce (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Onion n' Garlic for healthier you!
What vitamins and minerals are in a Cheese, Onion n' Garlic?
Cheese, Onion n' Garlic contains following minerals:
General
Does Cheese, Onion n' Garlic contain caffeine?
Cheese, Onion n' Garlic does not contain any caffeine.
Does Cheese, Onion n' Garlic contain alcohol?
Cheese, Onion n' Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Onion n' Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Onion n' Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Onion n' Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Onion n' Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Onion n' Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Onion n' Garlic for free?
Yes absolutely, Since Cheese, Onion n' Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Onion n' Garlic with water tracking feature?
Cheese, Onion n' Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Onion n' Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Onion n' Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Onion n' Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Onion n' Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Onion n' Garlic
Calcium in Cheese, Onion n' Garlic supports bone health.
Calcium in Cheese, Onion n' Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Onion n' Garlic supports muscle function.
Calcium in Cheese, Onion n' Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Onion n' Garlic supports heart health.
Calcium in Cheese, Onion n' Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Onion n' Garlic supports nerve transmission.
Calcium in Cheese, Onion n' Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Onion n' Garlic supports blood clotting.
Calcium in Cheese, Onion n' Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Onion n' Garlic supports hormonal secretion.
Calcium in Cheese, Onion n' Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Onion n' Garlic supports weight management.
Calcium in Cheese, Onion n' Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Onion n' Garlic supports dental health.
Calcium in Cheese, Onion n' Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Onion n' Garlic supports blood pressure regulation.
Calcium in Cheese, Onion n' Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese, Onion n' Garlic supports fluid balance.
Maintains Fluid Balance in Cheese, Onion n' Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Onion n' Garlic supports nerve function.
Supports Nerve Function in Cheese, Onion n' Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Onion n' Garlic helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Onion n' Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Onion n' Garlic supports muscle function.
Aids Muscle Function in Cheese, Onion n' Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Onion n' Garlic aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Onion n' Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Onion n' Garlic helps balance pH levels.
Balances pH Levels in Cheese, Onion n' Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Onion n' Garlic supports bone health.
Supports Bone Health in Cheese, Onion n' Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 ounce Cheese, Onion n' Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.