Teriyaki Hand Roll

Yama Moto Yama

50

% from protein

50

% from carbs

50

% from fat

Teriyaki Hand Roll Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Hand Roll?

A typical serving 2 sheets (3 grams) of Teriyaki Hand Roll contains approximately 10 calories.

You can check the exact calorie content by logging Teriyaki Hand Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Hand Roll have?

The amount of fat in Teriyaki Hand Roll depends on the ingredients and preparation method. On average, one serving 2 sheets (3 grams) of Teriyaki Hand Roll contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Hand Roll have?

The protein content in Teriyaki Hand Roll depends on the ingredients exists in it. On average, 2 sheets (3 grams) of Teriyaki Hand Roll contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Hand Roll, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Hand Roll have?

On average, 2 sheets (3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Hand Roll.

How Much carbohydrates (carbs) is in Teriyaki Hand Roll?

The amount of carbohydrates (carbs) in Teriyaki Hand Roll depends on its serving size and preparation. On average, 2 sheets (3 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Hand Roll.

How Much Fiber is in Teriyaki Hand Roll?

Teriyaki Hand Roll contains approximately 0 grams of fiber in 2 sheets (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Hand Roll for healthier you!

What vitamins and minerals are in a Teriyaki Hand Roll?

Teriyaki Hand Roll contains following minerals:

  • Teriyaki Hand Roll has 45mg of Sodium, Na.

General

Does Teriyaki Hand Roll contain caffeine?

Teriyaki Hand Roll does not contain any caffeine.

Does Teriyaki Hand Roll contain alcohol?

Teriyaki Hand Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Hand Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Hand Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Hand Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Hand Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Hand Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Hand Roll for free?

Yes absolutely, Since Teriyaki Hand Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Hand Roll with water tracking feature?

Teriyaki Hand Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Teriyaki Hand Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Hand Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Hand Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Hand Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Hand Roll

How to burn 10 calories?

The amount of exercise required to burn off 2 sheets Teriyaki Hand Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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