Fusilli, Gluten Free
Jovial
9.35
% from protein82.24
% from carbs82.24
% from fatNutrition Facts
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Fusilli, Gluten Free Nutrients FAQs
Nutrients
- Fusilli, Gluten Free has 10mg of Calcium.
- Fusilli, Gluten Free has 160mg of Potassium, K.
- Fusilli, Gluten Free has 0.7mg of Iron.
What is the calorie content of Fusilli, Gluten Free?
A typical serving 2 oz (57 grams) of Fusilli, Gluten Free contains approximately 210 calories.
You can check the exact calorie content by logging Fusilli, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusilli, Gluten Free have?
The amount of fat in Fusilli, Gluten Free depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Fusilli, Gluten Free contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusilli, Gluten Free have?
The protein content in Fusilli, Gluten Free depends on the ingredients exists in it. On average, 2 oz (57 grams) of Fusilli, Gluten Free contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fusilli, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Fusilli, Gluten Free have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusilli, Gluten Free.
How Much carbohydrates (carbs) is in Fusilli, Gluten Free?
The amount of carbohydrates (carbs) in Fusilli, Gluten Free depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusilli, Gluten Free.
How Much Fiber is in Fusilli, Gluten Free?
Fusilli, Gluten Free contains approximately 2 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusilli, Gluten Free for healthier you!
What vitamins and minerals are in a Fusilli, Gluten Free?
Fusilli, Gluten Free contains following minerals:
General
Does Fusilli, Gluten Free contain caffeine?
Fusilli, Gluten Free does not contain any caffeine.
Does Fusilli, Gluten Free contain alcohol?
Fusilli, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusilli, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusilli, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusilli, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusilli, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusilli, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusilli, Gluten Free for free?
Yes absolutely, Since Fusilli, Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusilli, Gluten Free with water tracking feature?
Fusilli, Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fusilli, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusilli, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusilli, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusilli, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusilli, Gluten Free
Total Carbohydrates in Fusilli, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fusilli, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fusilli, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fusilli, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fusilli, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fusilli, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fusilli, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fusilli, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fusilli, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Fusilli, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fusilli, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Fusilli, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fusilli, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fusilli, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fusilli, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Fusilli, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fusilli, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fusilli, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fusilli, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fusilli, Gluten Free, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz Fusilli, Gluten Free
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.