Hulled Sesame Seeds

Shiloh Farms

Total Energy

145

kcal

5.37

% from carbs

16.11

% from protein

78.52

% from fats

In 24 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

10mg

0.4%

Potassium, K

96mg

2%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

6g

12%

Calcium, Ca

27mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hulled Sesame Seeds

A typical serving 3 tbsp of Hulled Sesame Seeds (24 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hulled Sesame Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (24 grams) of Hulled Sesame Seeds contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hulled Sesame Seeds depends on the ingredients exists in it. On average, 3 tbsp of Hulled Sesame Seeds (about 24 grams) contains approximately 6 grams of protein.

On average, 3 tbsp (about 24 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 24 grams) contains about 2 grams of carbohydrates.

Hulled Sesame Seeds contains approximately 1 grams of fiber in 3 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hulled Barley

Shiloh Farms

162 kcal

Roasted Hulled Sesame Seeds

Assi Brand

35 kcal

Organic Sesame Seeds, Hulled

Anthony's

50 kcal

Sesame Seeds, Premium, Hulled White

Bob's Red Mill

180 kcal

Chia Seeds, Organic, Black

Shiloh Farms

152 kcal

Pumpkin Seeds, Organic Shelled

Shiloh Farms

180 kcal

Hulled Sunflower Seeds

Nature's Promise Organics

160 kcal

Hulled Pumpkin Seeds

Mi Costenita

180 kcal

Hemp Seeds, Hulled

Badia

90 kcal

Hulled Hemp Seeds

Badia

170 kcal

Hulled Sesame Seed

Chef's Quality

60 kcal

Organic Hemp Seeds, Hulled

Chosen Foods

80 kcal

Organic Hulled Pumpkin Seeds

Whole Foods Market

160 kcal

Raw Hulled Pumpkin Seeds

Chef's Quality

170 kcal

Sunflower Seeds, Raw Hulled

Joe's Tasty Travels

290 kcal

Sunflower Seeds, Salted Hulled

Marlow

250 kcal

Whole Hulled Sunflower Seeds

Nature's Basket

180 kcal

Pumpkin Seeds, Raw Hulled

Organically Yours

290 kcal

Raw Hulled Hemp Seeds

Humming Hemp

170 kcal

Hulled Organic Pumpkin Seeds

Made With Foods

170 kcal

Sunflower Seeds, Natural, Hulled

Klein's Naturals

160 kcal

Raw Hulled Sunflower Seeds

Market Basket

170 kcal

Sunflower Seeds, Raw & Hulled

Market Basket

160 kcal

How to burn 145 calories?

The amount of exercise required to burn off 3 tbsp Hulled Sesame Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.