Sesame Seeds, Premium, Hulled White
Bob's Red Mill
16.18
% from protein16.18
% from carbs16.18
% from fatNutrition Facts
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Sesame Seeds, Premium, Hulled White Nutrients FAQs
Nutrients
- Sesame Seeds, Premium, Hulled White has 11mg of Calcium.
- Sesame Seeds, Premium, Hulled White has 30mg of Sodium, Na.
- Sesame Seeds, Premium, Hulled White has 146mg of Potassium, K.
- Sesame Seeds, Premium, Hulled White has 3mg of Iron.
What is the calorie content of Sesame Seeds, Premium, Hulled White?
A typical serving 3 tbsp (29 grams) of Sesame Seeds, Premium, Hulled White contains approximately 180 calories.
You can check the exact calorie content by logging Sesame Seeds, Premium, Hulled White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Seeds, Premium, Hulled White have?
The amount of fat in Sesame Seeds, Premium, Hulled White depends on the ingredients and preparation method. On average, one serving 3 tbsp (29 grams) of Sesame Seeds, Premium, Hulled White contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Seeds, Premium, Hulled White have?
The protein content in Sesame Seeds, Premium, Hulled White depends on the ingredients exists in it. On average, 3 tbsp (29 grams) of Sesame Seeds, Premium, Hulled White contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Seeds, Premium, Hulled White, Download Nutribit app for healthier you!
How much sugar does a Sesame Seeds, Premium, Hulled White have?
On average, 3 tbsp (29 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Seeds, Premium, Hulled White.
How Much carbohydrates (carbs) is in Sesame Seeds, Premium, Hulled White?
The amount of carbohydrates (carbs) in Sesame Seeds, Premium, Hulled White depends on its serving size and preparation. On average, 3 tbsp (29 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Seeds, Premium, Hulled White.
How Much Fiber is in Sesame Seeds, Premium, Hulled White?
Sesame Seeds, Premium, Hulled White contains approximately 5 grams of fiber in 3 tbsp (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Seeds, Premium, Hulled White for healthier you!
What vitamins and minerals are in a Sesame Seeds, Premium, Hulled White?
Sesame Seeds, Premium, Hulled White contains following minerals:
General
Does Sesame Seeds, Premium, Hulled White contain caffeine?
Sesame Seeds, Premium, Hulled White does not contain any caffeine.
Does Sesame Seeds, Premium, Hulled White contain alcohol?
Sesame Seeds, Premium, Hulled White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Seeds, Premium, Hulled White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Seeds, Premium, Hulled White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Seeds, Premium, Hulled White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Seeds, Premium, Hulled White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Seeds, Premium, Hulled White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Seeds, Premium, Hulled White for free?
Yes absolutely, Since Sesame Seeds, Premium, Hulled White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Seeds, Premium, Hulled White with water tracking feature?
Sesame Seeds, Premium, Hulled White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Seeds, Premium, Hulled White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Seeds, Premium, Hulled White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Seeds, Premium, Hulled White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Seeds, Premium, Hulled White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Seeds, Premium, Hulled White
Fiber in Sesame Seeds, Premium, Hulled White supports digestion.
Fiber in Sesame Seeds, Premium, Hulled White aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Seeds, Premium, Hulled White supports heart health.
Soluble fiber in Sesame Seeds, Premium, Hulled White can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Seeds, Premium, Hulled White aids in weight management.
Fiber-rich foods in Sesame Seeds, Premium, Hulled White increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Seeds, Premium, Hulled White regulates blood sugar.
Fiber in Sesame Seeds, Premium, Hulled White helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Seeds, Premium, Hulled White promotes gut health.
Fiber in Sesame Seeds, Premium, Hulled White acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Seeds, Premium, Hulled White lowers the risk of colon cancer.
A high-fiber diet from Sesame Seeds, Premium, Hulled White is linked to a reduced risk of colon cancer.
Fiber in Sesame Seeds, Premium, Hulled White improves skin health.
Fiber in Sesame Seeds, Premium, Hulled White helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Seeds, Premium, Hulled White helps lower blood pressure.
Adequate fiber in Sesame Seeds, Premium, Hulled White may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Seeds, Premium, Hulled White boosts immune function.
Fiber in Sesame Seeds, Premium, Hulled White supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Seeds, Premium, Hulled White reduces the risk of type 2 diabetes.
Fiber in Sesame Seeds, Premium, Hulled White can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 3 tbsp Sesame Seeds, Premium, Hulled White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.