Giant White Beans
Divina
8.62
% from protein22.15
% from carbs22.15
% from fatNutrition Facts
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Giant White Beans Nutrients FAQs
Nutrients
- Giant White Beans has 80mg of Calcium.
- Giant White Beans has 420mg of Sodium, Na.
- Giant White Beans has 2.7mg of Iron.
What is the calorie content of Giant White Beans?
A typical serving 0.67 cup (110 grams) of Giant White Beans contains approximately 320 calories.
You can check the exact calorie content by logging Giant White Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Giant White Beans have?
The amount of fat in Giant White Beans depends on the ingredients and preparation method. On average, one serving 0.67 cup (110 grams) of Giant White Beans contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Giant White Beans have?
The protein content in Giant White Beans depends on the ingredients exists in it. On average, 0.67 cup (110 grams) of Giant White Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Giant White Beans, Download Nutribit app for healthier you!
How much sugar does a Giant White Beans have?
On average, 0.67 cup (110 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Giant White Beans.
How Much carbohydrates (carbs) is in Giant White Beans?
The amount of carbohydrates (carbs) in Giant White Beans depends on its serving size and preparation. On average, 0.67 cup (110 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Giant White Beans.
How Much Fiber is in Giant White Beans?
Giant White Beans contains approximately 7 grams of fiber in 0.67 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Giant White Beans for healthier you!
What vitamins and minerals are in a Giant White Beans?
Giant White Beans contains following minerals:
General
Does Giant White Beans contain caffeine?
Giant White Beans does not contain any caffeine.
Does Giant White Beans contain alcohol?
Giant White Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Giant White Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Giant White Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Giant White Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Giant White Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Giant White Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Giant White Beans for free?
Yes! Since Giant White Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Giant White Beans with water tracking feature?
Nutribit automatically calculates the water content of Giant White Beans and adds it to your daily hydration log. Simply log Giant White Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Giant White Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Giant White Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Giant White Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Giant White Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Giant White Beans
Fiber in Giant White Beans supports digestion.
Fiber in Giant White Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Giant White Beans supports heart health.
Soluble fiber in Giant White Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Giant White Beans aids in weight management.
Fiber-rich foods in Giant White Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Giant White Beans regulates blood sugar.
Fiber in Giant White Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Giant White Beans promotes gut health.
Fiber in Giant White Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Giant White Beans lowers the risk of colon cancer.
A high-fiber diet from Giant White Beans is linked to a reduced risk of colon cancer.
Fiber in Giant White Beans improves skin health.
Fiber in Giant White Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Giant White Beans helps lower blood pressure.
Adequate fiber in Giant White Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Giant White Beans boosts immune function.
Fiber in Giant White Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Giant White Beans reduces the risk of type 2 diabetes.
Fiber in Giant White Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Giant White Beans supports fluid balance.
Maintains Fluid Balance in Giant White Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Giant White Beans supports nerve function.
Supports Nerve Function in Giant White Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Giant White Beans helps regulate blood pressure.
Regulates Blood Pressure in Giant White Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Giant White Beans supports muscle function.
Aids Muscle Function in Giant White Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Giant White Beans aids nutrient absorption.
Improves Nutrient Absorption in Giant White Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Giant White Beans helps balance pH levels.
Balances pH Levels in Giant White Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Giant White Beans supports bone health.
Supports Bone Health in Giant White Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.67 cup Giant White Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.