White Jasmine Rice
Giant
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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White Jasmine Rice Nutrients FAQs
Nutrients
- White Jasmine Rice has 0.36mg of Iron.
What is the calorie content of White Jasmine Rice?
A typical serving 0.25 cup dry (45 grams) of White Jasmine Rice contains approximately 160 calories.
You can check the exact calorie content by logging White Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Jasmine Rice have?
The amount of fat in White Jasmine Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of White Jasmine Rice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Jasmine Rice have?
The protein content in White Jasmine Rice depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of White Jasmine Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from White Jasmine Rice, Download Nutribit app for healthier you!
How much sugar does a White Jasmine Rice have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Jasmine Rice.
How Much carbohydrates (carbs) is in White Jasmine Rice?
The amount of carbohydrates (carbs) in White Jasmine Rice depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Jasmine Rice.
How Much Fiber is in White Jasmine Rice?
White Jasmine Rice contains approximately 0.5 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Jasmine Rice for healthier you!
What vitamins and minerals are in a White Jasmine Rice?
White Jasmine Rice contains following minerals:
General
Does White Jasmine Rice contain caffeine?
White Jasmine Rice does not contain any caffeine.
Does White Jasmine Rice contain alcohol?
White Jasmine Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Jasmine Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Jasmine Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Jasmine Rice for free?
Yes absolutely, Since White Jasmine Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Jasmine Rice with water tracking feature?
White Jasmine Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Jasmine Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Jasmine Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Jasmine Rice
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry White Jasmine Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.