Whole Beans & Carrots

Giant

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 30 mg
1.3%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 3500 IU
Vitamin C 18 mg
Calcium 104 mg
Iron 2.2 mg

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Whole Beans & Carrots Nutrients FAQs

Nutrients

What is the calorie content of Whole Beans & Carrots?

A typical serving 0.5 cup (85 grams) of Whole Beans & Carrots contains approximately 35 calories.

You can check the exact calorie content by logging Whole Beans & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Beans & Carrots have?

The amount of fat in Whole Beans & Carrots depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Whole Beans & Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Beans & Carrots have?

The protein content in Whole Beans & Carrots depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Whole Beans & Carrots contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Beans & Carrots, Download Nutribit app for healthier you!

How much sugar does a Whole Beans & Carrots have?

On average, 0.5 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Beans & Carrots.

How Much carbohydrates (carbs) is in Whole Beans & Carrots?

The amount of carbohydrates (carbs) in Whole Beans & Carrots depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Beans & Carrots.

How Much Fiber is in Whole Beans & Carrots?

Whole Beans & Carrots contains approximately 1 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Beans & Carrots for healthier you!

What vitamins and minerals are in a Whole Beans & Carrots?

Vitamins in Whole Beans & Carrots:

  • Vitamin A:Whole Beans & Carrots has 1750 IU of Vitamin A.
  • Vitamin C:Whole Beans & Carrots has 9 mg of Vitamin C.

Whole Beans & Carrots contains following minerals:

  • Whole Beans & Carrots has 52mg of Calcium.
  • Whole Beans & Carrots has 15mg of Sodium, Na.
  • Whole Beans & Carrots has 1.08mg of Iron.

General

Does Whole Beans & Carrots contain caffeine?

Whole Beans & Carrots does not contain any caffeine.

Does Whole Beans & Carrots contain alcohol?

Whole Beans & Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Beans & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Beans & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Beans & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Beans & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Beans & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Beans & Carrots for free?

Yes! Since Whole Beans & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Beans & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Whole Beans & Carrots and adds it to your daily hydration log. Simply log Whole Beans & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Beans & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Beans & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Beans & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Beans & Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Beans & Carrots

Vitamin A in Whole Beans & Carrots supports eye health.

Vitamin A in Whole Beans & Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Whole Beans & Carrots boosts immune function.

Vitamin A in Whole Beans & Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Whole Beans & Carrots promotes healthy skin.

Vitamin A in Whole Beans & Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Whole Beans & Carrots enhances reproductive health.

Vitamin A in Whole Beans & Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Whole Beans & Carrots supports bone health.

Vitamin A in Whole Beans & Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Whole Beans & Carrots reduces the risk of certain cancers.

Vitamin A in Whole Beans & Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Whole Beans & Carrots promotes healthy development during pregnancy.

Vitamin A in Whole Beans & Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Whole Beans & Carrots maintains healthy mucous membranes.

Vitamin A in Whole Beans & Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Whole Beans & Carrots improves wound healing.

Vitamin A in Whole Beans & Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Whole Beans & Carrots may reduce the risk of macular degeneration.

Vitamin A in Whole Beans & Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 0.5 cup Whole Beans & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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