Olive, Kalamata, Pitted
Divina
0
% from protein8.99
% from carbs8.99
% from fatNutrition Facts
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Olive, Kalamata, Pitted Nutrients FAQs
Nutrients
- Olive, Kalamata, Pitted has 190mg of Sodium, Na.
What is the calorie content of Olive, Kalamata, Pitted?
A typical serving 4 olives (15 grams) of Olive, Kalamata, Pitted contains approximately 45 calories.
You can check the exact calorie content by logging Olive, Kalamata, Pitted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive, Kalamata, Pitted have?
The amount of fat in Olive, Kalamata, Pitted depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Olive, Kalamata, Pitted contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive, Kalamata, Pitted have?
The protein content in Olive, Kalamata, Pitted depends on the ingredients exists in it. On average, 4 olives (15 grams) of Olive, Kalamata, Pitted contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Olive, Kalamata, Pitted, Download Nutribit app for healthier you!
How much sugar does a Olive, Kalamata, Pitted have?
On average, 4 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive, Kalamata, Pitted.
How Much carbohydrates (carbs) is in Olive, Kalamata, Pitted?
The amount of carbohydrates (carbs) in Olive, Kalamata, Pitted depends on its serving size and preparation. On average, 4 olives (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive, Kalamata, Pitted.
How Much Fiber is in Olive, Kalamata, Pitted?
Olive, Kalamata, Pitted contains approximately 1 grams of fiber in 4 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive, Kalamata, Pitted for healthier you!
What vitamins and minerals are in a Olive, Kalamata, Pitted?
Olive, Kalamata, Pitted contains following minerals:
General
Does Olive, Kalamata, Pitted contain caffeine?
Olive, Kalamata, Pitted does not contain any caffeine.
Does Olive, Kalamata, Pitted contain alcohol?
Olive, Kalamata, Pitted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive, Kalamata, Pitted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive, Kalamata, Pitted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive, Kalamata, Pitted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive, Kalamata, Pitted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive, Kalamata, Pitted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive, Kalamata, Pitted for free?
Yes absolutely, Since Olive, Kalamata, Pitted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive, Kalamata, Pitted with water tracking feature?
Olive, Kalamata, Pitted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olive, Kalamata, Pitted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive, Kalamata, Pitted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive, Kalamata, Pitted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive, Kalamata, Pitted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive, Kalamata, Pitted
How to burn 45 calories?
The amount of exercise required to burn off 4 olives Olive, Kalamata, Pitted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.