Organic Kalamata Spread
Divina
0
% from protein15.09
% from carbs15.09
% from fatNutrition Facts
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Organic Kalamata Spread Nutrients FAQs
Nutrients
- Organic Kalamata Spread has 280mg of Sodium, Na.
- Organic Kalamata Spread has 30mg of Potassium, K.
- Organic Kalamata Spread has 0.34mg of Iron.
What is the calorie content of Organic Kalamata Spread?
A typical serving 1 tbsp (20 grams) of Organic Kalamata Spread contains approximately 50 calories.
You can check the exact calorie content by logging Organic Kalamata Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Kalamata Spread have?
The amount of fat in Organic Kalamata Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Organic Kalamata Spread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Kalamata Spread have?
The protein content in Organic Kalamata Spread depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Organic Kalamata Spread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Kalamata Spread, Download Nutribit app for healthier you!
How much sugar does a Organic Kalamata Spread have?
On average, 1 tbsp (20 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Kalamata Spread.
How Much carbohydrates (carbs) is in Organic Kalamata Spread?
The amount of carbohydrates (carbs) in Organic Kalamata Spread depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Kalamata Spread.
How Much Fiber is in Organic Kalamata Spread?
Organic Kalamata Spread contains approximately 2 grams of fiber in 1 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Kalamata Spread for healthier you!
What vitamins and minerals are in a Organic Kalamata Spread?
Organic Kalamata Spread contains following minerals:
General
Does Organic Kalamata Spread contain caffeine?
Organic Kalamata Spread does not contain any caffeine.
Does Organic Kalamata Spread contain alcohol?
Organic Kalamata Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Kalamata Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Kalamata Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Kalamata Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Kalamata Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Kalamata Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Kalamata Spread for free?
Yes absolutely, Since Organic Kalamata Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Kalamata Spread with water tracking feature?
Organic Kalamata Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Kalamata Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Kalamata Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Kalamata Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Kalamata Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Kalamata Spread
How to burn 50 calories?
The amount of exercise required to burn off 1 tbsp Organic Kalamata Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.