Spanish Ollives with a pinch of Lemon

Fragata

2.84

% from protein

4.13

% from carbs

4.13

% from fat

Spanish Ollives with a pinch of Lemon Nutrients FAQs

Nutrients

What is the calorie content of Spanish Ollives with a pinch of Lemon?

A typical serving 100 g of drained product (100 grams) of Spanish Ollives with a pinch of Lemon contains approximately 159 calories.

You can check the exact calorie content by logging Spanish Ollives with a pinch of Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Ollives with a pinch of Lemon have?

The amount of fat in Spanish Ollives with a pinch of Lemon depends on the ingredients and preparation method. On average, one serving 100 g of drained product (100 grams) of Spanish Ollives with a pinch of Lemon contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Ollives with a pinch of Lemon have?

The protein content in Spanish Ollives with a pinch of Lemon depends on the ingredients exists in it. On average, 100 g of drained product (100 grams) of Spanish Ollives with a pinch of Lemon contains approximately 1.1 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Ollives with a pinch of Lemon, Download Nutribit app for healthier you!

How much sugar does a Spanish Ollives with a pinch of Lemon have?

On average, 100 g of drained product (100 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Ollives with a pinch of Lemon.

How Much carbohydrates (carbs) is in Spanish Ollives with a pinch of Lemon?

The amount of carbohydrates (carbs) in Spanish Ollives with a pinch of Lemon depends on its serving size and preparation. On average, 100 g of drained product (100 grams) contains about 1.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Ollives with a pinch of Lemon.

How Much Fiber is in Spanish Ollives with a pinch of Lemon?

Spanish Ollives with a pinch of Lemon contains approximately 0 grams of fiber in 100 g of drained product (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Ollives with a pinch of Lemon for healthier you!

What vitamins and minerals are in a Spanish Ollives with a pinch of Lemon?

Spanish Ollives with a pinch of Lemon contains following minerals:

  • Spanish Ollives with a pinch of Lemon has 1400mg of Sodium, Na.

General

Does Spanish Ollives with a pinch of Lemon contain caffeine?

Spanish Ollives with a pinch of Lemon does not contain any caffeine.

Does Spanish Ollives with a pinch of Lemon contain alcohol?

Spanish Ollives with a pinch of Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Ollives with a pinch of Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Ollives with a pinch of Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Ollives with a pinch of Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Ollives with a pinch of Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Ollives with a pinch of Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Ollives with a pinch of Lemon for free?

Yes! Since Spanish Ollives with a pinch of Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Ollives with a pinch of Lemon with water tracking feature?

Nutribit automatically calculates the water content of Spanish Ollives with a pinch of Lemon and adds it to your daily hydration log. Simply log Spanish Ollives with a pinch of Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Ollives with a pinch of Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Ollives with a pinch of Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Ollives with a pinch of Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Ollives with a pinch of Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Ollives with a pinch of Lemon

Sodium, Na in Spanish Ollives with a pinch of Lemon supports fluid balance.

Maintains Fluid Balance in Spanish Ollives with a pinch of Lemon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spanish Ollives with a pinch of Lemon supports nerve function.

Supports Nerve Function in Spanish Ollives with a pinch of Lemon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spanish Ollives with a pinch of Lemon helps regulate blood pressure.

Regulates Blood Pressure in Spanish Ollives with a pinch of Lemon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spanish Ollives with a pinch of Lemon supports muscle function.

Aids Muscle Function in Spanish Ollives with a pinch of Lemon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spanish Ollives with a pinch of Lemon aids nutrient absorption.

Improves Nutrient Absorption in Spanish Ollives with a pinch of Lemon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spanish Ollives with a pinch of Lemon helps balance pH levels.

Balances pH Levels in Spanish Ollives with a pinch of Lemon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spanish Ollives with a pinch of Lemon supports bone health.

Supports Bone Health in Spanish Ollives with a pinch of Lemon helps retain calcium and prevent the loss of bone density over time.

How to burn 159 calories?

The amount of exercise required to burn off 100 g of drained product Spanish Ollives with a pinch of Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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