Diced Medley Dried Fruit

Harry & David

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
480
% Daily value*

Sodium, Na 160 mg
7%

Total Carbohydrates 116 g
42.2%

Fiber 4 g
14.3%

Sugars 96 g
192%

Vitamin A 2000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 0 mg

Iron 2.9 mg

Diced Medley Dried Fruit Nutrients FAQs

Nutrients

What is the calorie content of Diced Medley Dried Fruit?

A typical serving 0.25 cup (40 grams) of Diced Medley Dried Fruit contains approximately 120 calories.

You can check the exact calorie content by logging Diced Medley Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diced Medley Dried Fruit have?

The amount of fat in Diced Medley Dried Fruit depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Diced Medley Dried Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diced Medley Dried Fruit have?

The protein content in Diced Medley Dried Fruit depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Diced Medley Dried Fruit contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Diced Medley Dried Fruit, Download Nutribit app for healthier you!

How much sugar does a Diced Medley Dried Fruit have?

On average, 0.25 cup (40 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diced Medley Dried Fruit.

How Much carbohydrates (carbs) is in Diced Medley Dried Fruit?

The amount of carbohydrates (carbs) in Diced Medley Dried Fruit depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diced Medley Dried Fruit.

How Much Fiber is in Diced Medley Dried Fruit?

Diced Medley Dried Fruit contains approximately 1 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diced Medley Dried Fruit for healthier you!

What vitamins and minerals are in a Diced Medley Dried Fruit?

Vitamins in Diced Medley Dried Fruit:

  • Vitamin A:Diced Medley Dried Fruit has 500 IU of Vitamin A.
  • Vitamin C:Diced Medley Dried Fruit has 1.2 mg of Vitamin C.

Diced Medley Dried Fruit contains following minerals:

  • Diced Medley Dried Fruit has 40mg of Sodium, Na.
  • Diced Medley Dried Fruit has 0.72mg of Iron.

General

Does Diced Medley Dried Fruit contain caffeine?

Diced Medley Dried Fruit does not contain any caffeine.

Does Diced Medley Dried Fruit contain alcohol?

Diced Medley Dried Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diced Medley Dried Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced Medley Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diced Medley Dried Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diced Medley Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced Medley Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diced Medley Dried Fruit for free?

Yes! Since Diced Medley Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diced Medley Dried Fruit with water tracking feature?

Nutribit automatically calculates the water content of Diced Medley Dried Fruit and adds it to your daily hydration log. Simply log Diced Medley Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diced Medley Dried Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diced Medley Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diced Medley Dried Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diced Medley Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diced Medley Dried Fruit

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Diced Medley Dried Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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