Dried Fruit Medley

A typical serving 0.33 cup (42 grams) of Dried Fruit Medley contains approximately 160 calories.

You can check the exact calorie content by logging Dried Fruit Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dried Fruit Medley depends on the ingredients and preparation method. On average, one serving 0.33 cup (42 grams) of Dried Fruit Medley contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dried Fruit Medley depends on the ingredients exists in it. On average, 0.33 cup (42 grams) of Dried Fruit Medley contains approximately 1 grams of protein.

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On average, 0.33 cup (42 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Fruit Medley.

The amount of carbohydrates (carbs) in Dried Fruit Medley depends on its serving size and preparation. On average, 0.33 cup (42 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Fruit Medley.

Dried Fruit Medley contains approximately 2 grams of fiber in 0.33 cup (42 grams).

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Vitamins in Dried Fruit Medley:

• Vitamin C:Dried Fruit Medley has 1.2 mg of Vitamin C.

Dried Fruit Medley contains following minerals:

• Dried Fruit Medley has 26mg of Calcium.
• Dried Fruit Medley has 50mg of Sodium, Na.
• Dried Fruit Medley has 0.72mg of Iron.

Dried Fruit Medley does not contain any caffeine.

Dried Fruit Medley does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Fruit Medley and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dried Fruit Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Fruit Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dried Fruit Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dried Fruit Medley and adds it to your daily hydration log. Simply log Dried Fruit Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dried Fruit Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dried Fruit Medley data can be accessed offline in the Nutribit app anytime anywhere!