Fajita Chili Soup Mix

Harry & David

Total Energy

140

kcal

72.48

% from carbs

21.48

% from protein

6.04

% from fats

In 43 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

640mg

27.8%

Total Carbohydrates

27g

9.8%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fajita Chili Soup Mix

A typical serving 0.33 cup mix of Fajita Chili Soup Mix (43 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fajita Chili Soup Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (43 grams) of Fajita Chili Soup Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fajita Chili Soup Mix depends on the ingredients exists in it. On average, 0.33 cup mix of Fajita Chili Soup Mix (about 43 grams) contains approximately 8 grams of protein.

On average, 0.33 cup mix (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix (about 43 grams) contains about 27 grams of carbohydrates.

Fajita Chili Soup Mix contains approximately 8 grams of fiber in 0.33 cup mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.33 cup mix Fajita Chili Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.