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Bread Crumbs, Italian Seasoned

Gia Russa

120

kcal Energy

74%

% from carbs

14.1%

% from protein

11.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Crumbs, Italian Seasoned

Nutrients

What is the calorie content of Bread Crumbs, Italian Seasoned?

A typical serving 0.25 cup of Bread Crumbs, Italian Seasoned (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Bread Crumbs, Italian Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread Crumbs, Italian Seasoned have?

The amount of fat in Bread Crumbs, Italian Seasoned depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Bread Crumbs, Italian Seasoned contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread Crumbs, Italian Seasoned have?

The protein content in Bread Crumbs, Italian Seasoned depends on the ingredients exists in it. On average, 0.25 cup of Bread Crumbs, Italian Seasoned (about 30 grams) contains approximately 4 grams of protein.

Is Bread Crumbs, Italian Seasoned a good source of protein?

The protein content in Bread Crumbs, Italian Seasoned depends on the ingredients exists in it. On average, 0.25 cup of Bread Crumbs, Italian Seasoned (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Bread Crumbs, Italian Seasoned have?

On average, 0.25 cup (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread Crumbs, Italian Seasoned contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread Crumbs, Italian Seasoned?

On average, 0.25 cup (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Bread Crumbs, Italian Seasoned?

Bread Crumbs, Italian Seasoned contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread Crumbs, Italian Seasoned?

Bread Crumbs, Italian Seasoned contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread Crumbs, Italian Seasoned suitable for vegans?

Bread Crumbs, Italian Seasoned contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread Crumbs, Italian Seasoned contain caffeine?

Bread Crumbs, Italian Seasoned contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread Crumbs, Italian Seasoned contain alcohol?

Bread Crumbs, Italian Seasoned contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread Crumbs, Italian Seasoned healthier?

Bread Crumbs, Italian Seasoned contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread Crumbs, Italian Seasoned in Nutribit?

Bread Crumbs, Italian Seasoned contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread Crumbs, Italian Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Crumbs, Italian Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread Crumbs, Italian Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread Crumbs, Italian Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Crumbs, Italian Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread Crumbs, Italian Seasoned for free?

Yes! Since Bread Crumbs, Italian Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread Crumbs, Italian Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Bread Crumbs, Italian Seasoned and adds it to your daily hydration log. Simply log Bread Crumbs, Italian Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread Crumbs, Italian Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread Crumbs, Italian Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread Crumbs, Italian Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread Crumbs, Italian Seasoned data can be accessed offline in the Nutribit app anytime anywhere!