Steamers Valley Blend

Green Giant

17.78

% from protein

62.22

% from carbs

62.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g(88g)
Amount per serving
Calories
32
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 224 mg
9.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 5.6 g
2%
Fiber 1.6 g
5.7%
Sugars 2.4 g
4.8%
Protein 1.6 g
3.2%
Vitamin A 1200 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 19.2 mg
Calcium 32 mg
Iron 0.5 mg
Sugars, added 0.8 g

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Steamers Valley Blend Nutrients FAQs

Nutrients

What is the calorie content of Steamers Valley Blend?

A typical serving 1.25 cup frozen (110 grams) of Steamers Valley Blend contains approximately 40 calories.

You can check the exact calorie content by logging Steamers Valley Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamers Valley Blend have?

The amount of fat in Steamers Valley Blend depends on the ingredients and preparation method. On average, one serving 1.25 cup frozen (110 grams) of Steamers Valley Blend contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamers Valley Blend have?

The protein content in Steamers Valley Blend depends on the ingredients exists in it. On average, 1.25 cup frozen (110 grams) of Steamers Valley Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steamers Valley Blend, Download Nutribit app for healthier you!

How much sugar does a Steamers Valley Blend have?

On average, 1.25 cup frozen (110 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamers Valley Blend.

How Much carbohydrates (carbs) is in Steamers Valley Blend?

The amount of carbohydrates (carbs) in Steamers Valley Blend depends on its serving size and preparation. On average, 1.25 cup frozen (110 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamers Valley Blend.

How Much Fiber is in Steamers Valley Blend?

Steamers Valley Blend contains approximately 2 grams of fiber in 1.25 cup frozen (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamers Valley Blend for healthier you!

What vitamins and minerals are in a Steamers Valley Blend?

Vitamins in Steamers Valley Blend:

  • Vitamin A:Steamers Valley Blend has 1500 IU of Vitamin A.
  • Vitamin C:Steamers Valley Blend has 24 mg of Vitamin C.

Steamers Valley Blend contains following minerals:

  • Steamers Valley Blend has 40mg of Calcium.
  • Steamers Valley Blend has 280mg of Sodium, Na.
  • Steamers Valley Blend has 250mg of Potassium, K.
  • Steamers Valley Blend has 0.6mg of Iron.

General

Does Steamers Valley Blend contain caffeine?

Steamers Valley Blend does not contain any caffeine.

Does Steamers Valley Blend contain alcohol?

Steamers Valley Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamers Valley Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamers Valley Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamers Valley Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamers Valley Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamers Valley Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamers Valley Blend for free?

Yes! Since Steamers Valley Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamers Valley Blend with water tracking feature?

Nutribit automatically calculates the water content of Steamers Valley Blend and adds it to your daily hydration log. Simply log Steamers Valley Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamers Valley Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamers Valley Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamers Valley Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamers Valley Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamers Valley Blend

Vitamin A in Steamers Valley Blend supports eye health.

Vitamin A in Steamers Valley Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steamers Valley Blend boosts immune function.

Vitamin A in Steamers Valley Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Steamers Valley Blend promotes healthy skin.

Vitamin A in Steamers Valley Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Steamers Valley Blend enhances reproductive health.

Vitamin A in Steamers Valley Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steamers Valley Blend supports bone health.

Vitamin A in Steamers Valley Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Steamers Valley Blend reduces the risk of certain cancers.

Vitamin A in Steamers Valley Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steamers Valley Blend promotes healthy development during pregnancy.

Vitamin A in Steamers Valley Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steamers Valley Blend maintains healthy mucous membranes.

Vitamin A in Steamers Valley Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steamers Valley Blend improves wound healing.

Vitamin A in Steamers Valley Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steamers Valley Blend may reduce the risk of macular degeneration.

Vitamin A in Steamers Valley Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 40 calories?

The amount of exercise required to burn off 1.25 cup frozen Steamers Valley Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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