Steamers Healthy Weight Vegetables, Lightly Sauced
Green Giant
20.3
% from protein56.85
% from carbs56.85
% from fatNutrition Facts
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Steamers Healthy Weight Vegetables, Lightly Sauced Nutrients FAQs
Nutrients
- Vitamin A:Steamers Healthy Weight Vegetables, Lightly Sauced has 1500 IU of Vitamin A.
- Vitamin C:Steamers Healthy Weight Vegetables, Lightly Sauced has 6 mg of Vitamin C.
- Steamers Healthy Weight Vegetables, Lightly Sauced has 52mg of Calcium.
- Steamers Healthy Weight Vegetables, Lightly Sauced has 220mg of Sodium, Na.
- Steamers Healthy Weight Vegetables, Lightly Sauced has 1.08mg of Iron.
What is the calorie content of Steamers Healthy Weight Vegetables, Lightly Sauced?
A typical serving 1 cup frozen (110 grams) of Steamers Healthy Weight Vegetables, Lightly Sauced contains approximately 90 calories.
You can check the exact calorie content by logging Steamers Healthy Weight Vegetables, Lightly Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamers Healthy Weight Vegetables, Lightly Sauced have?
The amount of fat in Steamers Healthy Weight Vegetables, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 1 cup frozen (110 grams) of Steamers Healthy Weight Vegetables, Lightly Sauced contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamers Healthy Weight Vegetables, Lightly Sauced have?
The protein content in Steamers Healthy Weight Vegetables, Lightly Sauced depends on the ingredients exists in it. On average, 1 cup frozen (110 grams) of Steamers Healthy Weight Vegetables, Lightly Sauced contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Steamers Healthy Weight Vegetables, Lightly Sauced, Download Nutribit app for healthier you!
How much sugar does a Steamers Healthy Weight Vegetables, Lightly Sauced have?
On average, 1 cup frozen (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamers Healthy Weight Vegetables, Lightly Sauced.
How Much carbohydrates (carbs) is in Steamers Healthy Weight Vegetables, Lightly Sauced?
The amount of carbohydrates (carbs) in Steamers Healthy Weight Vegetables, Lightly Sauced depends on its serving size and preparation. On average, 1 cup frozen (110 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamers Healthy Weight Vegetables, Lightly Sauced.
How Much Fiber is in Steamers Healthy Weight Vegetables, Lightly Sauced?
Steamers Healthy Weight Vegetables, Lightly Sauced contains approximately 5 grams of fiber in 1 cup frozen (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamers Healthy Weight Vegetables, Lightly Sauced for healthier you!
What vitamins and minerals are in a Steamers Healthy Weight Vegetables, Lightly Sauced?
Vitamins in Steamers Healthy Weight Vegetables, Lightly Sauced:
Steamers Healthy Weight Vegetables, Lightly Sauced contains following minerals:
General
Does Steamers Healthy Weight Vegetables, Lightly Sauced contain caffeine?
Steamers Healthy Weight Vegetables, Lightly Sauced does not contain any caffeine.
Does Steamers Healthy Weight Vegetables, Lightly Sauced contain alcohol?
Steamers Healthy Weight Vegetables, Lightly Sauced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamers Healthy Weight Vegetables, Lightly Sauced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamers Healthy Weight Vegetables, Lightly Sauced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamers Healthy Weight Vegetables, Lightly Sauced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamers Healthy Weight Vegetables, Lightly Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamers Healthy Weight Vegetables, Lightly Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamers Healthy Weight Vegetables, Lightly Sauced for free?
Yes! Since Steamers Healthy Weight Vegetables, Lightly Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamers Healthy Weight Vegetables, Lightly Sauced with water tracking feature?
Nutribit automatically calculates the water content of Steamers Healthy Weight Vegetables, Lightly Sauced and adds it to your daily hydration log. Simply log Steamers Healthy Weight Vegetables, Lightly Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamers Healthy Weight Vegetables, Lightly Sauced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamers Healthy Weight Vegetables, Lightly Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamers Healthy Weight Vegetables, Lightly Sauced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamers Healthy Weight Vegetables, Lightly Sauced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamers Healthy Weight Vegetables, Lightly Sauced
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced supports digestion.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced supports heart health.
Soluble fiber in Steamers Healthy Weight Vegetables, Lightly Sauced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced aids in weight management.
Fiber-rich foods in Steamers Healthy Weight Vegetables, Lightly Sauced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced regulates blood sugar.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced promotes gut health.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced lowers the risk of colon cancer.
A high-fiber diet from Steamers Healthy Weight Vegetables, Lightly Sauced is linked to a reduced risk of colon cancer.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced improves skin health.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced helps lower blood pressure.
Adequate fiber in Steamers Healthy Weight Vegetables, Lightly Sauced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced boosts immune function.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced reduces the risk of type 2 diabetes.
Fiber in Steamers Healthy Weight Vegetables, Lightly Sauced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced supports eye health.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced boosts immune function.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced promotes healthy skin.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced enhances reproductive health.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced supports bone health.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced reduces the risk of certain cancers.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced promotes healthy development during pregnancy.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced maintains healthy mucous membranes.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced improves wound healing.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced may reduce the risk of macular degeneration.
Vitamin A in Steamers Healthy Weight Vegetables, Lightly Sauced, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup frozen Steamers Healthy Weight Vegetables, Lightly Sauced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.