Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce

Green Giant

Total Energy

40

kcal

62.22

% from carbs

17.78

% from protein

20

% from fats

In 101 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

270mg

11.7%

Potassium, K

220mg

4.7%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce

A typical serving 1 cup frozen of Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (101 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup frozen (101 grams) of Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce depends on the ingredients exists in it. On average, 1 cup frozen of Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (about 101 grams) contains approximately 2 grams of protein.

On average, 1 cup frozen (about 101 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 101 grams) contains about 7 grams of carbohydrates.

Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce contains approximately 2 grams of fiber in 1 cup frozen (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 cup frozen Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.