Veggie Spiral Skillets, Garlic Basil

Green Giant

Total Energy

45

kcal

48

% from carbs

16

% from protein

36

% from fats

In 110 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

230mg

10%

Potassium, K

197mg

4.2%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

49mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Spiral Skillets, Garlic Basil

A typical serving 1 cup of Veggie Spiral Skillets, Garlic Basil (110 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Spiral Skillets, Garlic Basil depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Veggie Spiral Skillets, Garlic Basil contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Spiral Skillets, Garlic Basil depends on the ingredients exists in it. On average, 1 cup of Veggie Spiral Skillets, Garlic Basil (about 110 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 6 grams of carbohydrates.

Veggie Spiral Skillets, Garlic Basil contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 cup Veggie Spiral Skillets, Garlic Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.