Zucchini Garlic & Parmesan Veggie Fries

Green Giant

Total Energy

180

kcal

51.11

% from carbs

8.89

% from protein

40

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

360mg

15.7%

Potassium, K

230mg

4.9%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Zucchini Garlic & Parmesan Veggie Fries

A typical serving 11 fries of Zucchini Garlic & Parmesan Veggie Fries (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zucchini Garlic & Parmesan Veggie Fries depends on the ingredients and preparation method. On average, one serving 11 fries (85 grams) of Zucchini Garlic & Parmesan Veggie Fries contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zucchini Garlic & Parmesan Veggie Fries depends on the ingredients exists in it. On average, 11 fries of Zucchini Garlic & Parmesan Veggie Fries (about 85 grams) contains approximately 4 grams of protein.

On average, 11 fries (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fries (about 85 grams) contains about 23 grams of carbohydrates.

Zucchini Garlic & Parmesan Veggie Fries contains approximately 2 grams of fiber in 11 fries (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Veggie Fries, Zucchini Parmesan & Garlic

Green Giant

180 kcal

Veggie Fries, Zucchini Garlic & Parmesan

Green Giant

180 kcal

Riced Veggie Blends, Parmesan Garlic

Green Giant

170 kcal

Veggie Spirals Zucchini

Green Giant

15 kcal

Parmesan Cheese Zucchini Tots

Green Giant

130 kcal

Zucchini Tots, Parmesan Cheese

Green Giant

130 kcal

Garlic Parmesan Fries

Appetizer, Fried, Garlic-flavored

300 kcal

Parmesan Garlic Fries

Old Chicago

490 kcal

Green Beans, Garlic Parmesan, Restaurant Style

Green Giant

60 kcal

Restaurant Style Garlic Parmesan Green Beans

Green Giant

60 kcal

Zucchini Fries

Red Robin

260 kcal

Garlic Parmesan Corn

Green Giant

100 kcal

Garlic Parmesan Fries - Regular

Back Yard Burgers

860 kcal

Garlic Parmesan Fries - Large

Back Yard Burgers

1140 kcal

Broccoli & Cheese Veggie Fries

Green Giant

170 kcal

Wings, Veggie, Parmesan Garlic

MorningStar Farms

190 kcal

Sliced Zucchini

Giant

15 kcal

Garlic Parmesan Green Beans

H-E-B

230 kcal

Margarita Chicken with Garlic Parmesan Zucchini

Home Chef Oven Kits

500 kcal

Side of Garlic Parmesan Fries

Mr Mikes Steakhouse Casual

980 kcal

Garlic Fries And Parmesan Dip

Earls

830 kcal

Garlic Parmesan Sweet Potato Fries

Lyfe Kitchen

490 kcal

French Fries with Parmesan & Garlic

Scores Chicken & Ribs

640 kcal

How to burn 180 calories?

The amount of exercise required to burn off 11 fries Zucchini Garlic & Parmesan Veggie Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.