Zucchini Garlic & Parmesan Veggie Fries

Green Giant

8.89

% from protein

51.11

% from carbs

51.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.7 g(8g)
Amount per serving
Calories
16.4
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.1 g
0.7%
Cholesterol 0.5 mg
0.2%
Sodium, Na 32.7 mg
1.4%
Potassium, K 20.9 mg
0.4%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.2 g
0.6%
Sugars 0.1 g
0.2%
Protein 0.4 g
0.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4.5 mg
Iron 0.1 mg
Sugars, added 0 g

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Zucchini Garlic & Parmesan Veggie Fries Nutrients FAQs

Nutrients

What is the calorie content of Zucchini Garlic & Parmesan Veggie Fries?

A typical serving 11 fries (85 grams) of Zucchini Garlic & Parmesan Veggie Fries contains approximately 180 calories.

You can check the exact calorie content by logging Zucchini Garlic & Parmesan Veggie Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini Garlic & Parmesan Veggie Fries have?

The amount of fat in Zucchini Garlic & Parmesan Veggie Fries depends on the ingredients and preparation method. On average, one serving 11 fries (85 grams) of Zucchini Garlic & Parmesan Veggie Fries contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini Garlic & Parmesan Veggie Fries have?

The protein content in Zucchini Garlic & Parmesan Veggie Fries depends on the ingredients exists in it. On average, 11 fries (85 grams) of Zucchini Garlic & Parmesan Veggie Fries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini Garlic & Parmesan Veggie Fries, Download Nutribit app for healthier you!

How much sugar does a Zucchini Garlic & Parmesan Veggie Fries have?

On average, 11 fries (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Garlic & Parmesan Veggie Fries.

How Much carbohydrates (carbs) is in Zucchini Garlic & Parmesan Veggie Fries?

The amount of carbohydrates (carbs) in Zucchini Garlic & Parmesan Veggie Fries depends on its serving size and preparation. On average, 11 fries (85 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini Garlic & Parmesan Veggie Fries.

How Much Fiber is in Zucchini Garlic & Parmesan Veggie Fries?

Zucchini Garlic & Parmesan Veggie Fries contains approximately 2 grams of fiber in 11 fries (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Garlic & Parmesan Veggie Fries for healthier you!

What vitamins and minerals are in a Zucchini Garlic & Parmesan Veggie Fries?

Zucchini Garlic & Parmesan Veggie Fries contains following minerals:

  • Zucchini Garlic & Parmesan Veggie Fries has 50mg of Calcium.
  • Zucchini Garlic & Parmesan Veggie Fries has 360mg of Sodium, Na.
  • Zucchini Garlic & Parmesan Veggie Fries has 230mg of Potassium, K.
  • Zucchini Garlic & Parmesan Veggie Fries has 1.3mg of Iron.

General

Does Zucchini Garlic & Parmesan Veggie Fries contain caffeine?

Zucchini Garlic & Parmesan Veggie Fries does not contain any caffeine.

Does Zucchini Garlic & Parmesan Veggie Fries contain alcohol?

Zucchini Garlic & Parmesan Veggie Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini Garlic & Parmesan Veggie Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Garlic & Parmesan Veggie Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini Garlic & Parmesan Veggie Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini Garlic & Parmesan Veggie Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Garlic & Parmesan Veggie Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini Garlic & Parmesan Veggie Fries for free?

Yes! Since Zucchini Garlic & Parmesan Veggie Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini Garlic & Parmesan Veggie Fries with water tracking feature?

Nutribit automatically calculates the water content of Zucchini Garlic & Parmesan Veggie Fries and adds it to your daily hydration log. Simply log Zucchini Garlic & Parmesan Veggie Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini Garlic & Parmesan Veggie Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Garlic & Parmesan Veggie Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini Garlic & Parmesan Veggie Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini Garlic & Parmesan Veggie Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini Garlic & Parmesan Veggie Fries

Sodium, Na in Zucchini Garlic & Parmesan Veggie Fries supports fluid balance.

Maintains Fluid Balance in Zucchini Garlic & Parmesan Veggie Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zucchini Garlic & Parmesan Veggie Fries supports nerve function.

Supports Nerve Function in Zucchini Garlic & Parmesan Veggie Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zucchini Garlic & Parmesan Veggie Fries helps regulate blood pressure.

Regulates Blood Pressure in Zucchini Garlic & Parmesan Veggie Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zucchini Garlic & Parmesan Veggie Fries supports muscle function.

Aids Muscle Function in Zucchini Garlic & Parmesan Veggie Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zucchini Garlic & Parmesan Veggie Fries aids nutrient absorption.

Improves Nutrient Absorption in Zucchini Garlic & Parmesan Veggie Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zucchini Garlic & Parmesan Veggie Fries helps balance pH levels.

Balances pH Levels in Zucchini Garlic & Parmesan Veggie Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zucchini Garlic & Parmesan Veggie Fries supports bone health.

Supports Bone Health in Zucchini Garlic & Parmesan Veggie Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 11 fries Zucchini Garlic & Parmesan Veggie Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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