Veggie Fries, Zucchini Garlic & Parmesan

Green Giant

Total Energy

180

kcal

51.11

% from carbs

8.89

% from protein

40

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

360mg

15.7%

Potassium, K

230mg

4.9%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Fries, Zucchini Garlic & Parmesan

A typical serving 11 fries of Veggie Fries, Zucchini Garlic & Parmesan (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Fries, Zucchini Garlic & Parmesan depends on the ingredients and preparation method. On average, one serving 11 fries (85 grams) of Veggie Fries, Zucchini Garlic & Parmesan contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Fries, Zucchini Garlic & Parmesan depends on the ingredients exists in it. On average, 11 fries of Veggie Fries, Zucchini Garlic & Parmesan (about 85 grams) contains approximately 4 grams of protein.

On average, 11 fries (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fries (about 85 grams) contains about 23 grams of carbohydrates.

Veggie Fries, Zucchini Garlic & Parmesan contains approximately 2 grams of fiber in 11 fries (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 11 fries Veggie Fries, Zucchini Garlic & Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.