Teriyaki Veggie Spiral Skillets

Green Giant

Total Energy

50

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 110 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

210mg

9.1%

Potassium, K

214mg

4.6%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

32mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Veggie Spiral Skillets

A typical serving 1 cup frozen of Teriyaki Veggie Spiral Skillets (110 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Veggie Spiral Skillets depends on the ingredients and preparation method. On average, one serving 1 cup frozen (110 grams) of Teriyaki Veggie Spiral Skillets contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Veggie Spiral Skillets depends on the ingredients exists in it. On average, 1 cup frozen of Teriyaki Veggie Spiral Skillets (about 110 grams) contains approximately 2 grams of protein.

On average, 1 cup frozen (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 110 grams) contains about 8 grams of carbohydrates.

Teriyaki Veggie Spiral Skillets contains approximately 2 grams of fiber in 1 cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cup frozen Teriyaki Veggie Spiral Skillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.