Dark Espresso Chocolate

Ion

Total Energy

157

kcal

47.54

% from carbs

3.73

% from protein

48.72

% from fats

In 1 squares

% daily value

Total Fat

8.7g

13.4%

Saturated

5.4g

27%

Sodium, Na

11.2mg

0.5%

Total Carbohydrates

19.1g

6.9%

Sugars

16g

32%

Protein

1.5g

3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Espresso Chocolate

A typical serving 6 squares of Dark Espresso Chocolate (null grams) contains approximately 157 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Espresso Chocolate depends on the ingredients and preparation method. On average, one serving 6 squares (null grams) of Dark Espresso Chocolate contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Espresso Chocolate depends on the ingredients exists in it. On average, 6 squares of Dark Espresso Chocolate (about null grams) contains approximately 1.5 grams of protein.

On average, 6 squares (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 squares (about null grams) contains about 19.1 grams of carbohydrates.

Dark Espresso Chocolate contains approximately grams of fiber in 6 squares (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 157 calories?

The amount of exercise required to burn off 6 squares Dark Espresso Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.