Crispy & Fluffy Roasties

Aunt Gussie's

Total Energy

162.7

kcal

58.79

% from carbs

6.13

% from protein

35.08

% from fats

In 1 portion oven baked

% daily value

Total Fat

6.1g

9.4%

Saturated

1.8g

9%

Sodium, Na

236mg

10.3%

Total Carbohydrates

23g

8.4%

Fiber

2.9g

10.4%

Sugars

0.3g

0.5%

Protein

2.4g

4.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy & Fluffy Roasties

A typical serving 1 portion oven baked of Crispy & Fluffy Roasties (null grams) contains approximately 162.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy & Fluffy Roasties depends on the ingredients and preparation method. On average, one serving 1 portion oven baked (null grams) of Crispy & Fluffy Roasties contains approximately 6.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy & Fluffy Roasties depends on the ingredients exists in it. On average, 1 portion oven baked of Crispy & Fluffy Roasties (about null grams) contains approximately 2.4 grams of protein.

On average, 1 portion oven baked (about null grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion oven baked (about null grams) contains about 23 grams of carbohydrates.

Crispy & Fluffy Roasties contains approximately 2.9 grams of fiber in 1 portion oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 163 calories?

The amount of exercise required to burn off 1 portion oven baked Crispy & Fluffy Roasties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.