Croquettes
Aunt Gussie's
Total Energy
242.7
kcal
% from carbs
% from protein
% from fats
In 1 croquettes (oven baked)
% daily value
Total Fat
10g
15.4%
Saturated
1.5g
7.5%
Sodium, Na
480mg
20.9%
Total Carbohydrates
32g
11.6%
Fiber
3.8g
13.6%
Sugars
1.1g
2.2%
Protein
3.9g
7.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Croquettes?
How Much Fat Is in Croquettes?
How Much Fat Is in Croquettes?
How Much Protein is in Croquettes?
How Much Protein is in Croquettes?
How Much Sugar is in Croquettes?
How Much Sugar is in Croquettes?
How Much carbohydrates (carbs) is in Croquettes?
How Much carbohydrates (carbs) is in Croquettes?
How Much Fiber is in Croquettes?
How Much Fiber is in Croquettes?
Other items you may find helpful
How to burn 243 calories?
The amount of exercise required to burn off 3 croquettes (oven baked) Croquettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.