Crispy Cookies, Milk Chocolate

Bahlsen

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.8 g(14g)
Amount per serving
Calories
70
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 2.3 g
11.3%
Cholesterol 2.5 mg
0.8%
Sodium, Na 40 mg
1.7%
Potassium, K 2491 mg
53%
Total Carbohydrates 9 g
3.3%
Fiber 0.5 g
1.8%
Sugars 5.5 g
11%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 253.5 mg
Iron 0.1 mg
Sugars, added 5.5 g

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Crispy Cookies, Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Crispy Cookies, Milk Chocolate?

A typical serving 2 pieces (27.5 grams) of Crispy Cookies, Milk Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Crispy Cookies, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Cookies, Milk Chocolate have?

The amount of fat in Crispy Cookies, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 2 pieces (27.5 grams) of Crispy Cookies, Milk Chocolate contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Cookies, Milk Chocolate have?

The protein content in Crispy Cookies, Milk Chocolate depends on the ingredients exists in it. On average, 2 pieces (27.5 grams) of Crispy Cookies, Milk Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Cookies, Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Crispy Cookies, Milk Chocolate have?

On average, 2 pieces (27.5 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Cookies, Milk Chocolate.

How Much carbohydrates (carbs) is in Crispy Cookies, Milk Chocolate?

The amount of carbohydrates (carbs) in Crispy Cookies, Milk Chocolate depends on its serving size and preparation. On average, 2 pieces (27.5 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Cookies, Milk Chocolate.

How Much Fiber is in Crispy Cookies, Milk Chocolate?

Crispy Cookies, Milk Chocolate contains approximately 1 grams of fiber in 2 pieces (27.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Cookies, Milk Chocolate for healthier you!

What vitamins and minerals are in a Crispy Cookies, Milk Chocolate?

Crispy Cookies, Milk Chocolate contains following minerals:

  • Crispy Cookies, Milk Chocolate has 507mg of Calcium.
  • Crispy Cookies, Milk Chocolate has 80mg of Sodium, Na.
  • Crispy Cookies, Milk Chocolate has 4982mg of Potassium, K.
  • Crispy Cookies, Milk Chocolate has 0.18mg of Iron.

General

Does Crispy Cookies, Milk Chocolate contain caffeine?

Crispy Cookies, Milk Chocolate does not contain any caffeine.

Does Crispy Cookies, Milk Chocolate contain alcohol?

Crispy Cookies, Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Cookies, Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Cookies, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Cookies, Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Cookies, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Cookies, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Cookies, Milk Chocolate for free?

Yes! Since Crispy Cookies, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Cookies, Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Crispy Cookies, Milk Chocolate and adds it to your daily hydration log. Simply log Crispy Cookies, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Cookies, Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Cookies, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Cookies, Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Cookies, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Cookies, Milk Chocolate

Calcium and Potassium, K in Crispy Cookies, Milk Chocolate supports bone health.

  • Calcium in Crispy Cookies, Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Crispy Cookies, Milk Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Crispy Cookies, Milk Chocolate supports muscle function.

  • Calcium in Crispy Cookies, Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Crispy Cookies, Milk Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium in Crispy Cookies, Milk Chocolate supports heart health.

Calcium in Crispy Cookies, Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crispy Cookies, Milk Chocolate supports nerve transmission.

Calcium in Crispy Cookies, Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crispy Cookies, Milk Chocolate supports blood clotting.

Calcium in Crispy Cookies, Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crispy Cookies, Milk Chocolate supports hormonal secretion.

Calcium in Crispy Cookies, Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crispy Cookies, Milk Chocolate supports weight management.

Calcium in Crispy Cookies, Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crispy Cookies, Milk Chocolate supports dental health.

Calcium in Crispy Cookies, Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crispy Cookies, Milk Chocolate supports blood pressure regulation.

Calcium in Crispy Cookies, Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Crispy Cookies, Milk Chocolate supports heart health.

Supports Heart Health in Crispy Cookies, Milk Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Crispy Cookies, Milk Chocolate supports fluid balance.

Fluid Balance in Crispy Cookies, Milk Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Crispy Cookies, Milk Chocolate supports nerve function.

Nerve Function in Crispy Cookies, Milk Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Crispy Cookies, Milk Chocolate reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Crispy Cookies, Milk Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Crispy Cookies, Milk Chocolate helps regulate blood sugar.

Regulates Blood Sugar in Crispy Cookies, Milk Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Crispy Cookies, Milk Chocolate reduces water retention.

Reduces Water Retention in Crispy Cookies, Milk Chocolate helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Crispy Cookies, Milk Chocolate helps reduce hypertension.

Adequate Reduces Hypertension in Crispy Cookies, Milk Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 140 calories?

The amount of exercise required to burn off 2 pieces Crispy Cookies, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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