Ruby, Crispy Cookies with Ruby Cacao

Bahlsen

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2.3 g
11.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 42.5 mg
1.8%

Potassium, K 35.5 mg
0.8%

Total Carbohydrates 9 g
3.3%

Fiber 0.5 g
1.8%

Sugars 6 g
12%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 19 mg

Iron 0.1 mg

Sugars, added 6 g

Ruby, Crispy Cookies with Ruby Cacao Nutrients FAQs

Nutrients

What is the calorie content of Ruby, Crispy Cookies with Ruby Cacao?

A typical serving 2 pieces (28 grams) of Ruby, Crispy Cookies with Ruby Cacao contains approximately 140 calories.

You can check the exact calorie content by logging Ruby, Crispy Cookies with Ruby Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ruby, Crispy Cookies with Ruby Cacao have?

The amount of fat in Ruby, Crispy Cookies with Ruby Cacao depends on the ingredients and preparation method. On average, one serving 2 pieces (28 grams) of Ruby, Crispy Cookies with Ruby Cacao contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ruby, Crispy Cookies with Ruby Cacao have?

The protein content in Ruby, Crispy Cookies with Ruby Cacao depends on the ingredients exists in it. On average, 2 pieces (28 grams) of Ruby, Crispy Cookies with Ruby Cacao contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ruby, Crispy Cookies with Ruby Cacao, Download Nutribit app for healthier you!

How much sugar does a Ruby, Crispy Cookies with Ruby Cacao have?

On average, 2 pieces (28 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby, Crispy Cookies with Ruby Cacao.

How Much carbohydrates (carbs) is in Ruby, Crispy Cookies with Ruby Cacao?

The amount of carbohydrates (carbs) in Ruby, Crispy Cookies with Ruby Cacao depends on its serving size and preparation. On average, 2 pieces (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruby, Crispy Cookies with Ruby Cacao.

How Much Fiber is in Ruby, Crispy Cookies with Ruby Cacao?

Ruby, Crispy Cookies with Ruby Cacao contains approximately 1 grams of fiber in 2 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby, Crispy Cookies with Ruby Cacao for healthier you!

What vitamins and minerals are in a Ruby, Crispy Cookies with Ruby Cacao?

Ruby, Crispy Cookies with Ruby Cacao contains following minerals:

  • Ruby, Crispy Cookies with Ruby Cacao has 38mg of Calcium.
  • Ruby, Crispy Cookies with Ruby Cacao has 85mg of Sodium, Na.
  • Ruby, Crispy Cookies with Ruby Cacao has 71mg of Potassium, K.
  • Ruby, Crispy Cookies with Ruby Cacao has 0.1mg of Iron.

General

Does Ruby, Crispy Cookies with Ruby Cacao contain caffeine?

Ruby, Crispy Cookies with Ruby Cacao does not contain any caffeine.

Does Ruby, Crispy Cookies with Ruby Cacao contain alcohol?

Ruby, Crispy Cookies with Ruby Cacao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ruby, Crispy Cookies with Ruby Cacao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby, Crispy Cookies with Ruby Cacao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ruby, Crispy Cookies with Ruby Cacao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ruby, Crispy Cookies with Ruby Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby, Crispy Cookies with Ruby Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ruby, Crispy Cookies with Ruby Cacao for free?

Yes! Since Ruby, Crispy Cookies with Ruby Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ruby, Crispy Cookies with Ruby Cacao with water tracking feature?

Nutribit automatically calculates the water content of Ruby, Crispy Cookies with Ruby Cacao and adds it to your daily hydration log. Simply log Ruby, Crispy Cookies with Ruby Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ruby, Crispy Cookies with Ruby Cacao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ruby, Crispy Cookies with Ruby Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ruby, Crispy Cookies with Ruby Cacao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ruby, Crispy Cookies with Ruby Cacao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ruby, Crispy Cookies with Ruby Cacao

How to burn 140 calories?

The amount of exercise required to burn off 2 pieces Ruby, Crispy Cookies with Ruby Cacao

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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