Hit Crispy Cookies, Cocoa Flavored

Bahlsen

Total Energy

190

kcal

55.56

% from carbs

4.44

% from protein

40

% from fats

In 37 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Sodium, Na

80mg

3.5%

Potassium, K

118mg

2.5%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

9mg

Iron, Fe

1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hit Crispy Cookies, Cocoa Flavored

A typical serving 3 pieces of Hit Crispy Cookies, Cocoa Flavored (37 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hit Crispy Cookies, Cocoa Flavored depends on the ingredients and preparation method. On average, one serving 3 pieces (37 grams) of Hit Crispy Cookies, Cocoa Flavored contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hit Crispy Cookies, Cocoa Flavored depends on the ingredients exists in it. On average, 3 pieces of Hit Crispy Cookies, Cocoa Flavored (about 37 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 37 grams) contains about 25 grams of carbohydrates.

Hit Crispy Cookies, Cocoa Flavored contains approximately 1 grams of fiber in 3 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Hit Crispy Cookies, Cocoa Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.