Light & Crispy Cocoa Snack

Bahlsen

Total Energy

190

kcal

50.79

% from carbs

6.35

% from protein

42.86

% from fats

In 37 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

80mg

3.5%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

3g

6%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Light & Crispy Cocoa Snack

A typical serving 3 pieces of Light & Crispy Cocoa Snack (37 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light & Crispy Cocoa Snack depends on the ingredients and preparation method. On average, one serving 3 pieces (37 grams) of Light & Crispy Cocoa Snack contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light & Crispy Cocoa Snack depends on the ingredients exists in it. On average, 3 pieces of Light & Crispy Cocoa Snack (about 37 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 37 grams) contains about 24 grams of carbohydrates.

Light & Crispy Cocoa Snack contains approximately 0.5 grams of fiber in 3 pieces (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hit Crispy Cookies, Cocoa Flavored

Bahlsen

190 kcal

White Chocolate Cocoa Biscuits

Bahlsen

142 kcal

Butter Biscuit, Light

Bahlsen

430 kcal

Zoo Jungle Biscuits with Cocoa

Bahlsen

426 kcal

Crispy Rolled Wafer, Milk

Bahlsen

110 kcal

Crispy Cookies, Milk Chocolate

Bahlsen

140 kcal

Butter Biscuits Filled with Cocoa Creme

Bahlsen

200 kcal

Crispy Snack Bar, Cocoa

Annie's Homegrown

90 kcal

Baileys Strawberry & Cream Flavored Crispy Wafers

Bahlsen

170 kcal

Holiday Shapes Crispy Cookies, Butter Cookies

Bahlsen

150 kcal

Ruby, Crispy Cookies with Ruby Cacao

Bahlsen

140 kcal

Crispy Light Granola, Cocoa Crunch

Made Good

260 kcal

Crispy Snack Bites, Almond & Cocoa

Tutti Gourmet

180 kcal

Snack Bars, Organic, Cocoa, Crispy

Annie's

90 kcal

Cocoa Crispy

WinCo Foods

170 kcal

Whole Grain Snack Bread, Light & Crispy

Ryvita

60 kcal

Crispy Cocoa Rice

Mom's Best Cereals

120 kcal

Crispy Cocoa Bar

Lindora

160 kcal

Cocoa Crispy Rice

Great Value

120 kcal

Cocoa Crispy Wafers

Kinder

120 kcal

Wafers, Light Cocoa

JLM Manufacturing

80 kcal

Light Hot Cocoa Mix, Light

Swiss Miss

40 kcal

Snack Clusters, Cocoa

Farm Boy

300 kcal

How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Light & Crispy Cocoa Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.