Oatmeal Breakfast Cookie, Carrot Raisin Walnut

Dancing Deer Baking Co.

Total Energy

250

kcal

49.04

% from carbs

6.13

% from protein

44.83

% from fats

In 57 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

115mg

5%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Breakfast Cookie, Carrot Raisin Walnut

A typical serving 1 cookie of Oatmeal Breakfast Cookie, Carrot Raisin Walnut (57 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Breakfast Cookie, Carrot Raisin Walnut depends on the ingredients and preparation method. On average, one serving 1 cookie (57 grams) of Oatmeal Breakfast Cookie, Carrot Raisin Walnut contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Breakfast Cookie, Carrot Raisin Walnut depends on the ingredients exists in it. On average, 1 cookie of Oatmeal Breakfast Cookie, Carrot Raisin Walnut (about 57 grams) contains approximately 4 grams of protein.

On average, 1 cookie (about 57 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 57 grams) contains about 32 grams of carbohydrates.

Oatmeal Breakfast Cookie, Carrot Raisin Walnut contains approximately 4 grams of fiber in 1 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cookie Oatmeal Breakfast Cookie, Carrot Raisin Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.