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Hawaiian Shortbread

Diamond Bakery

170

kcal Energy

43.7%

% from carbs

4.6%

% from protein

51.7%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
170

% Daily Value

Total Fat 10 g
15.4%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 19 g
6.9%
Fiber 0 g
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian Shortbread

Nutrients

What is the calorie content of Hawaiian Shortbread?

A typical serving 3 cookies of Hawaiian Shortbread (31 grams) contains approximately 170 calories. You can check the exact calorie content by logging Hawaiian Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawaiian Shortbread have?

The amount of fat in Hawaiian Shortbread depends on the ingredients and preparation method. On average, one serving 3 cookies (31 grams) of Hawaiian Shortbread contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hawaiian Shortbread have?

The protein content in Hawaiian Shortbread depends on the ingredients exists in it. On average, 3 cookies of Hawaiian Shortbread (about 31 grams) contains approximately 2 grams of protein.

Is Hawaiian Shortbread a good source of protein?

The protein content in Hawaiian Shortbread depends on the ingredients exists in it. On average, 3 cookies of Hawaiian Shortbread (about 31 grams) contains approximately 2 grams of protein.

How much sugar does a Hawaiian Shortbread have?

On average, 3 cookies (about 31 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hawaiian Shortbread contain added sugar?

On average, 3 cookies (about 31 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hawaiian Shortbread?

On average, 3 cookies (about 31 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Hawaiian Shortbread?

Hawaiian Shortbread contains approximately 0 grams of fiber in 3 cookies (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hawaiian Shortbread?

Hawaiian Shortbread contains approximately 0 grams of fiber in 3 cookies (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hawaiian Shortbread suitable for vegans?

Hawaiian Shortbread contains approximately 0 grams of fiber in 3 cookies (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hawaiian Shortbread contain caffeine?

Hawaiian Shortbread contains approximately 0 grams of fiber in 3 cookies (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hawaiian Shortbread contain alcohol?

Hawaiian Shortbread contains approximately 0 grams of fiber in 3 cookies (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hawaiian Shortbread healthier?

Hawaiian Shortbread contains approximately 0 grams of fiber in 3 cookies (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hawaiian Shortbread in Nutribit?

Hawaiian Shortbread contains approximately 0 grams of fiber in 3 cookies (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hawaiian Shortbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Shortbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawaiian Shortbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawaiian Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawaiian Shortbread for free?

Yes! Since Hawaiian Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawaiian Shortbread with water tracking feature?

Nutribit automatically calculates the water content of Hawaiian Shortbread and adds it to your daily hydration log. Simply log Hawaiian Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hawaiian Shortbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawaiian Shortbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawaiian Shortbread data can be accessed offline in the Nutribit app anytime anywhere!