Soda Crackers, Original Hawaiian

Diamond Bakery

Total Energy

120

kcal

64.78

% from carbs

9.72

% from protein

25.51

% from fats

In 28 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

150mg

6.5%

Total Carbohydrates

20g

7.3%

Protein

3g

6%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soda Crackers, Original Hawaiian

A typical serving 5 cracker squares of Soda Crackers, Original Hawaiian (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soda Crackers, Original Hawaiian depends on the ingredients and preparation method. On average, one serving 5 cracker squares (28 grams) of Soda Crackers, Original Hawaiian contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soda Crackers, Original Hawaiian depends on the ingredients exists in it. On average, 5 cracker squares of Soda Crackers, Original Hawaiian (about 28 grams) contains approximately 3 grams of protein.

On average, 5 cracker squares (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 cracker squares (about 28 grams) contains about 20 grams of carbohydrates.

Soda Crackers, Original Hawaiian contains approximately 0 grams of fiber in 5 cracker squares (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 5 cracker squares Soda Crackers, Original Hawaiian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.