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Wafer Rolls, Milk Chocolate

Deutsche Kuche-

150

kcal Energy

45.9%

% from carbs

5.4%

% from protein

48.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 55 mg
2.4%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 11 g
22%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wafer Rolls, Milk Chocolate

Nutrients

What is the calorie content of Wafer Rolls, Milk Chocolate?

A typical serving 4 wafers of Wafer Rolls, Milk Chocolate (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Wafer Rolls, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Rolls, Milk Chocolate have?

The amount of fat in Wafer Rolls, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 4 wafers (28 grams) of Wafer Rolls, Milk Chocolate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Rolls, Milk Chocolate have?

The protein content in Wafer Rolls, Milk Chocolate depends on the ingredients exists in it. On average, 4 wafers of Wafer Rolls, Milk Chocolate (about 28 grams) contains approximately 2 grams of protein.

Is Wafer Rolls, Milk Chocolate a good source of protein?

The protein content in Wafer Rolls, Milk Chocolate depends on the ingredients exists in it. On average, 4 wafers of Wafer Rolls, Milk Chocolate (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Wafer Rolls, Milk Chocolate have?

On average, 4 wafers (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wafer Rolls, Milk Chocolate contain added sugar?

On average, 4 wafers (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wafer Rolls, Milk Chocolate?

On average, 4 wafers (about 28 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Wafer Rolls, Milk Chocolate?

Wafer Rolls, Milk Chocolate contains approximately 0.5 grams of fiber in 4 wafers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wafer Rolls, Milk Chocolate?

Wafer Rolls, Milk Chocolate contains approximately 0.5 grams of fiber in 4 wafers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wafer Rolls, Milk Chocolate suitable for vegans?

Wafer Rolls, Milk Chocolate contains approximately 0.5 grams of fiber in 4 wafers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer Rolls, Milk Chocolate contain caffeine?

Wafer Rolls, Milk Chocolate contains approximately 0.5 grams of fiber in 4 wafers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer Rolls, Milk Chocolate contain alcohol?

Wafer Rolls, Milk Chocolate contains approximately 0.5 grams of fiber in 4 wafers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wafer Rolls, Milk Chocolate healthier?

Wafer Rolls, Milk Chocolate contains approximately 0.5 grams of fiber in 4 wafers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wafer Rolls, Milk Chocolate in Nutribit?

Wafer Rolls, Milk Chocolate contains approximately 0.5 grams of fiber in 4 wafers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wafer Rolls, Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Rolls, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Rolls, Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Rolls, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Rolls, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Rolls, Milk Chocolate for free?

Yes! Since Wafer Rolls, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Rolls, Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Wafer Rolls, Milk Chocolate and adds it to your daily hydration log. Simply log Wafer Rolls, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Rolls, Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Rolls, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Rolls, Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Rolls, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!