Wheat Saltines
Weis
6.56
% from protein78.69
% from carbs78.69
% from fatNutrition Facts
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Wheat Saltines Nutrients FAQs
Nutrients
- Wheat Saltines has 140mg of Sodium, Na.
- Wheat Saltines has 0.72mg of Iron.
What is the calorie content of Wheat Saltines?
A typical serving 5 crackers (15 grams) of Wheat Saltines contains approximately 60 calories.
You can check the exact calorie content by logging Wheat Saltines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Saltines have?
The amount of fat in Wheat Saltines depends on the ingredients and preparation method. On average, one serving 5 crackers (15 grams) of Wheat Saltines contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Saltines have?
The protein content in Wheat Saltines depends on the ingredients exists in it. On average, 5 crackers (15 grams) of Wheat Saltines contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Saltines, Download Nutribit app for healthier you!
How much sugar does a Wheat Saltines have?
On average, 5 crackers (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Saltines.
How Much carbohydrates (carbs) is in Wheat Saltines?
The amount of carbohydrates (carbs) in Wheat Saltines depends on its serving size and preparation. On average, 5 crackers (15 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Saltines.
How Much Fiber is in Wheat Saltines?
Wheat Saltines contains approximately 0.5 grams of fiber in 5 crackers (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Saltines for healthier you!
What vitamins and minerals are in a Wheat Saltines?
Wheat Saltines contains following minerals:
General
Does Wheat Saltines contain caffeine?
Wheat Saltines does not contain any caffeine.
Does Wheat Saltines contain alcohol?
Wheat Saltines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Saltines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Saltines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Saltines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Saltines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Saltines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Saltines for free?
Yes absolutely, Since Wheat Saltines does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Saltines with water tracking feature?
Wheat Saltines does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wheat Saltines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Saltines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Saltines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Saltines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Saltines
How to burn 60 calories?
The amount of exercise required to burn off 5 crackers Wheat Saltines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.