Greek Frozen Yogurt, Mango

Open Nature

Total Energy

170

kcal

60.29

% from carbs

16.23

% from protein

23.48

% from fats

In 101 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

95mg

4.1%

Total Carbohydrates

26g

9.5%

Sugars

25g

50%

Protein

7g

14%

Calcium, Ca

260mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Frozen Yogurt, Mango

A typical serving 0.5 cup of Greek Frozen Yogurt, Mango (101 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Frozen Yogurt, Mango depends on the ingredients and preparation method. On average, one serving 0.5 cup (101 grams) of Greek Frozen Yogurt, Mango contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Frozen Yogurt, Mango depends on the ingredients exists in it. On average, 0.5 cup of Greek Frozen Yogurt, Mango (about 101 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 101 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 101 grams) contains about 26 grams of carbohydrates.

Greek Frozen Yogurt, Mango contains approximately 0 grams of fiber in 0.5 cup (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Greek Frozen Yogurt, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.