Snack Squares, Pepperjack Cheese

Food Club

27.45

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 1.7 g
8.3%
Cholesterol 10 mg
3.3%
Sodium, Na 60 mg
2.6%
Potassium, K 8.3 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Protein 2.3 g
4.7%
Vitamin A 100 IU
Vitamin D 2.7 IU
Vitamin D (D2 + D3) 0.1 UG
Vitamin C 0 mg
Calcium 65.7 mg
Iron 0 mg
Sugars, added 0 g

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Snack Squares, Pepperjack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Snack Squares, Pepperjack Cheese?

A typical serving 3 slices (28 grams) of Snack Squares, Pepperjack Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Snack Squares, Pepperjack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Squares, Pepperjack Cheese have?

The amount of fat in Snack Squares, Pepperjack Cheese depends on the ingredients and preparation method. On average, one serving 3 slices (28 grams) of Snack Squares, Pepperjack Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Squares, Pepperjack Cheese have?

The protein content in Snack Squares, Pepperjack Cheese depends on the ingredients exists in it. On average, 3 slices (28 grams) of Snack Squares, Pepperjack Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Snack Squares, Pepperjack Cheese, Download Nutribit app for healthier you!

How much sugar does a Snack Squares, Pepperjack Cheese have?

On average, 3 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Squares, Pepperjack Cheese.

How Much carbohydrates (carbs) is in Snack Squares, Pepperjack Cheese?

The amount of carbohydrates (carbs) in Snack Squares, Pepperjack Cheese depends on its serving size and preparation. On average, 3 slices (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack Squares, Pepperjack Cheese.

How Much Fiber is in Snack Squares, Pepperjack Cheese?

Snack Squares, Pepperjack Cheese contains approximately 0 grams of fiber in 3 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Squares, Pepperjack Cheese for healthier you!

What vitamins and minerals are in a Snack Squares, Pepperjack Cheese?

Vitamins in Snack Squares, Pepperjack Cheese:

  • Vitamin A:Snack Squares, Pepperjack Cheese has 300 IU of Vitamin A.
  • Vitamin D:Snack Squares, Pepperjack Cheese has 8 IU of Vitamin D.

Snack Squares, Pepperjack Cheese contains following minerals:

  • Snack Squares, Pepperjack Cheese has 197mg of Calcium.
  • Snack Squares, Pepperjack Cheese has 180mg of Sodium, Na.
  • Snack Squares, Pepperjack Cheese has 25mg of Potassium, K.

General

Does Snack Squares, Pepperjack Cheese contain caffeine?

Snack Squares, Pepperjack Cheese does not contain any caffeine.

Does Snack Squares, Pepperjack Cheese contain alcohol?

Snack Squares, Pepperjack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack Squares, Pepperjack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Squares, Pepperjack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Squares, Pepperjack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Squares, Pepperjack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Squares, Pepperjack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Squares, Pepperjack Cheese for free?

Yes absolutely, Since Snack Squares, Pepperjack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Squares, Pepperjack Cheese with water tracking feature?

Snack Squares, Pepperjack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Snack Squares, Pepperjack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Squares, Pepperjack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Squares, Pepperjack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Squares, Pepperjack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack Squares, Pepperjack Cheese

Calcium in Snack Squares, Pepperjack Cheese supports bone health.

Calcium in Snack Squares, Pepperjack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snack Squares, Pepperjack Cheese supports muscle function.

Calcium in Snack Squares, Pepperjack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snack Squares, Pepperjack Cheese supports heart health.

Calcium in Snack Squares, Pepperjack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snack Squares, Pepperjack Cheese supports nerve transmission.

Calcium in Snack Squares, Pepperjack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snack Squares, Pepperjack Cheese supports blood clotting.

Calcium in Snack Squares, Pepperjack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snack Squares, Pepperjack Cheese supports hormonal secretion.

Calcium in Snack Squares, Pepperjack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snack Squares, Pepperjack Cheese supports weight management.

Calcium in Snack Squares, Pepperjack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snack Squares, Pepperjack Cheese supports dental health.

Calcium in Snack Squares, Pepperjack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snack Squares, Pepperjack Cheese supports blood pressure regulation.

Calcium in Snack Squares, Pepperjack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 3 slices Snack Squares, Pepperjack Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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