Cheese Snack Squares, Pepperjack

Big Y

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 1.7 g
8.3%
Cholesterol 10 mg
3.3%
Sodium, Na 56.7 mg
2.5%
Total Carbohydrates 0.3 g
0.1%
Protein 2.3 g
4.7%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 86.7 mg
Iron 0 mg

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Cheese Snack Squares, Pepperjack Nutrients FAQs

Nutrients

What is the calorie content of Cheese Snack Squares, Pepperjack?

A typical serving 3 slices (28 grams) of Cheese Snack Squares, Pepperjack contains approximately 100 calories.

You can check the exact calorie content by logging Cheese Snack Squares, Pepperjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Snack Squares, Pepperjack have?

The amount of fat in Cheese Snack Squares, Pepperjack depends on the ingredients and preparation method. On average, one serving 3 slices (28 grams) of Cheese Snack Squares, Pepperjack contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Snack Squares, Pepperjack have?

The protein content in Cheese Snack Squares, Pepperjack depends on the ingredients exists in it. On average, 3 slices (28 grams) of Cheese Snack Squares, Pepperjack contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Snack Squares, Pepperjack, Download Nutribit app for healthier you!

How much sugar does a Cheese Snack Squares, Pepperjack have?

On average, 3 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Snack Squares, Pepperjack.

How Much carbohydrates (carbs) is in Cheese Snack Squares, Pepperjack?

The amount of carbohydrates (carbs) in Cheese Snack Squares, Pepperjack depends on its serving size and preparation. On average, 3 slices (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Snack Squares, Pepperjack.

How Much Fiber is in Cheese Snack Squares, Pepperjack?

Cheese Snack Squares, Pepperjack contains approximately 0 grams of fiber in 3 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Snack Squares, Pepperjack for healthier you!

What vitamins and minerals are in a Cheese Snack Squares, Pepperjack?

Vitamins in Cheese Snack Squares, Pepperjack:

  • Vitamin A:Cheese Snack Squares, Pepperjack has 300 IU of Vitamin A.

Cheese Snack Squares, Pepperjack contains following minerals:

  • Cheese Snack Squares, Pepperjack has 260mg of Calcium.
  • Cheese Snack Squares, Pepperjack has 170mg of Sodium, Na.

General

Does Cheese Snack Squares, Pepperjack contain caffeine?

Cheese Snack Squares, Pepperjack does not contain any caffeine.

Does Cheese Snack Squares, Pepperjack contain alcohol?

Cheese Snack Squares, Pepperjack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Snack Squares, Pepperjack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Snack Squares, Pepperjack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Snack Squares, Pepperjack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Snack Squares, Pepperjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Snack Squares, Pepperjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Snack Squares, Pepperjack for free?

Yes absolutely, Since Cheese Snack Squares, Pepperjack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Snack Squares, Pepperjack with water tracking feature?

Cheese Snack Squares, Pepperjack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Snack Squares, Pepperjack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Snack Squares, Pepperjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Snack Squares, Pepperjack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Snack Squares, Pepperjack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Snack Squares, Pepperjack

Calcium in Cheese Snack Squares, Pepperjack supports bone health.

Calcium in Cheese Snack Squares, Pepperjack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Snack Squares, Pepperjack supports muscle function.

Calcium in Cheese Snack Squares, Pepperjack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Snack Squares, Pepperjack supports heart health.

Calcium in Cheese Snack Squares, Pepperjack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Snack Squares, Pepperjack supports nerve transmission.

Calcium in Cheese Snack Squares, Pepperjack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Snack Squares, Pepperjack supports blood clotting.

Calcium in Cheese Snack Squares, Pepperjack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Snack Squares, Pepperjack supports hormonal secretion.

Calcium in Cheese Snack Squares, Pepperjack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Snack Squares, Pepperjack supports weight management.

Calcium in Cheese Snack Squares, Pepperjack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Snack Squares, Pepperjack supports dental health.

Calcium in Cheese Snack Squares, Pepperjack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Snack Squares, Pepperjack supports blood pressure regulation.

Calcium in Cheese Snack Squares, Pepperjack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 3 slices Cheese Snack Squares, Pepperjack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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